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Old 09-25-2010, 03:39 PM   #1
big_swede
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Old 09-25-2010, 04:14 PM   #2
strkout35
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is starting the full body routine again
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i'm down...

right now my 5RM's are:

Squat: 215
Bench: 145
Deadlift: 245

so my goals would be

Squat: 260
Bench: 190
Deadlift: 290

i can definitely see myself hitting the squat and dead but the bench we'll see...
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Old 09-25-2010, 04:51 PM   #3
big_swede
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Good luck SO!
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Old 09-25-2010, 05:09 PM   #4
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Im in!!! SFW

Starting: Bench-135, Squat-205, Deadlift-225

End:Bench-180, Squat-250, Deadlift-270

Believe I got this easy
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