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Old 09-22-2010, 08:00 AM   #11
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Quote:
Originally Posted by BendtheBar View Post
Lulz.

The monthly red caped avenger came yesterday.
followed by the blue ball bowler!? jk!!
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Old 09-22-2010, 08:20 AM   #12
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Quote:
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followed by the blue ball bowler!? jk!!
That's a big can of exactly.

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Old 09-25-2010, 02:56 PM   #13
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September 25th, 2010

Today's Notes: Been slightly ill the last 2-3 days. Minor sore throat, some sort of stomach flu, and quite a bit of fatigue. Starting to bounce back.

Today's Recovery: B+

I hit my workout early today. Though my CNS was fried from being sick, I still had very good workout endurance.

Libido: B+

Now that I'm feeling better I can definitely feel my libido picking up.
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Old 09-26-2010, 10:12 AM   #14
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September 26th, 2010

Today's Notes: Morning bicep workout today. Felt strong and energetic.

Today's Recovery: A

Really nailed a quick workout today. Felt really good and no fatigue. Performed rest-pause dumbbell curls, capped by a 40 rep set of curls. Chest is barely sore from yesterday's beating. Good recovery.

Libido: A+

Excellent bounce back today. I felt ready and able first thing in the morning.
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Old 09-26-2010, 10:21 AM   #15
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glad to see the arom-x is giving some results..
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Old 09-26-2010, 12:16 PM   #16
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Nice!
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Old 09-26-2010, 12:19 PM   #17
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Originally Posted by BendtheBar View Post
That's a big can of exactly.

hahaha
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Old 09-26-2010, 12:20 PM   #18
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Good to see this is working out so well for BTB.
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Old 09-27-2010, 04:49 PM   #19
BendtheBar
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September 27th, 2010

Notes: My recovery and libido seem to be improving with each day. I am not feeling the usually fatigue mid workout.

Today's Recovery: A+

Felt very, very good during my workout today. My bounce back from yesterday's long walk was seamless.

Libido: A

Feel ready to rock post-workout. Can't beat that.
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Old 09-29-2010, 04:42 PM   #20
BendtheBar
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September 29th, 2010

Notes: I am really rocking my workouts this week. Feel uber energetic today, and could have easily crushed another 40 minutes.

Today's Recovery: A

Good bounce back from yesterday.

Libido: A

I'm on the prowl. that is all.
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