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Old 04-25-2010, 07:50 PM   #11
jwood
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Originally Posted by Grip-N-Rip View Post
Well good luck then. Some recover better than others. Anxious to see how you repsond in a month or so.
Thank you I appreciate your input. I am going to experiment with this training routine, if I feel overtrained than I will change it.

A lot of the old time strongman routines have much more volume than this. I think if I keep up on my diet and sleep I will be ok.

Thanks again I will keep you updated
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