Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 02-22-2010, 09:08 AM   #11
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,353,670, Level: 100 Points: 1,353,670, Level: 100 Points: 1,353,670, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 79,094
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2480383
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by RickB View Post
Steve! I'm SUPER impressed with your bench and squat form. More specifically the speed and the ROM. You are one strong ox brother! Good stuff, and yeah you're in the wrong thread...hahah!
Thanks Rick. I try to be a student of good form. I know my bench is nothing compared to the powerlifters, but I keep working at it. Still have a lot to learn.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Sponsored Links
Old 02-22-2010, 09:30 AM   #12
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 34,998, Level: 100 Points: 34,998, Level: 100 Points: 34,998, Level: 100
Activity: 21% Activity: 21% Activity: 21%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,709
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 445520
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!


Default

Awesome lifts Steve

LtL
LtL is online now   Reply With Quote


Share with Facebook
Old 02-22-2010, 10:34 AM   #13
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,353,670, Level: 100 Points: 1,353,670, Level: 100 Points: 1,353,670, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 79,094
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2480383
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by LtL View Post
Awesome lifts Steve

LtL
Thanks ltL.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 02-22-2010, 10:58 AM   #14
BigFiveFive
BigFiveFive
is getting huge-er-er
White Mamba
Max Brawn
Points: 3,891, Level: 39 Points: 3,891, Level: 39 Points: 3,891, Level: 39
Activity: 0% Activity: 0% Activity: 0%
 
BigFiveFive's Avatar
 

Join Date: Sep 2009
Location: Illinios, eatin chickenz
Posts: 877
Training Exp: 3
Training Type: Bodybuilding
Fav Exercise: Barbell Rows
Fav Supp: AMS Pump Fixx
Reputation: 14965
BigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributorBigFiveFive is a dedicated contributor
Default

Get your head up on them squats ya ****in ox.
BigFiveFive is offline   Reply With Quote


Share with Facebook
Old 02-22-2010, 11:10 AM   #15
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,353,670, Level: 100 Points: 1,353,670, Level: 100 Points: 1,353,670, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 79,094
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2480383
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by BigFiveFive View Post
Get your head up on them squats ya ****in ox.
I would if the shoulder/elbow strain wasn't killing me. Head up pushes my shoulders back, and I'm already at my flexibility limit. Right now the strain is so bad that holding the bar is a big issue.

I appreciate the advice but my old body doesn't like to cooperate.

I R old fart.

__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."



Last edited by BendtheBar; 02-22-2010 at 11:14 AM.
BendtheBar is online now   Reply With Quote


Share with Facebook
Old 02-22-2010, 01:12 PM   #16
JesseA
JesseA
has no status.
Über Member
Uber Brawn
Points: 3,369, Level: 36 Points: 3,369, Level: 36 Points: 3,369, Level: 36
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Jul 2009
Posts: 423
Reputation: 7071
JesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributor
Default

I haven't got the video yet of my last meet, but I totaled 1064 in a USAPL sanctioned meet, does that qualify?

I'll get the video in the next few weeks from a friend who taped it, and post here.
JesseA is offline   Reply With Quote


Share with Facebook
Old 02-22-2010, 01:20 PM   #17
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,353,670, Level: 100 Points: 1,353,670, Level: 100 Points: 1,353,670, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 79,094
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2480383
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by JesseA View Post
I haven't got the video yet of my last meet, but I totaled 1064 in a USAPL sanctioned meet, does that qualify?

I'll get the video in the next few weeks from a friend who taped it, and post here.
Sure Jesse. We know you're not trying to pull the wool over out eyes.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 02-22-2010, 03:50 PM   #18
bwys61
bwys61
can i get a status
Austin Simply Fit #1
Max Brawn
Points: 7,613, Level: 58 Points: 7,613, Level: 58 Points: 7,613, Level: 58
Activity: 2% Activity: 2% Activity: 2%
 
bwys61's Avatar
 

Join Date: Jul 2009
Location: Austin, TX
Posts: 2,089
Training Exp: 12+
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
My Mood: Lurking
Reputation: 26829
bwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machine


Default

those are reps over 1000. Heck man, you are 1300 easy

Quote:
Originally Posted by BendtheBar View Post
bwys61 is offline   Reply With Quote


Share with Facebook
Old 02-22-2010, 07:25 PM   #19
jdmalm123
jdmalm123
has alien fiberz
Less is More
Max Brawn
Points: 11,573, Level: 70 Points: 11,573, Level: 70 Points: 11,573, Level: 70
Activity: 47% Activity: 47% Activity: 47%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion! Cat Batting Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,424
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
My Mood: Yeehaw
Reputation: 351944
jdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite memberjdmalm123 is an elite member


Default

Quote:
Originally Posted by BendtheBar View Post
If I do some 1RM, I'll take videos and bump myself
If you do 2RM or 3RM you could bump yourself!
__________________
Personal goals:
Run the Tough Mudder Sep 6, 2014


"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder
jdmalm123 is online now   Reply With Quote


Share with Facebook
Old 02-22-2010, 07:31 PM   #20
nighttrain
nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Points: 10,586, Level: 68 Points: 10,586, Level: 68 Points: 10,586, Level: 68
Activity: 0% Activity: 0% Activity: 0%
 
nighttrain's Avatar
 
Air Hockey Average Champion! Football Frenzy Champion! Simon Champion! Yahtzee! Champion!
Tournaments Won: 1

Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,640
Training Exp: 20+
My Mood: Inspired
Reputation: 68774
nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
Default

^^^ agreed, Steve your max lifts are for a good number of reps you could bump your numbers up by just maxing with 2-3reps
__________________
Support our Troops
nighttrain is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
1000, club, lift, total


Similar Threads
Thread Thread Starter Forum Replies Last Post
800 Lift Total Club BendtheBar Powerlifting & Strength Training 41 04-10-2014 02:39 PM
1100 Lift Total Club BendtheBar Powerlifting & Strength Training 54 11-15-2013 03:40 PM
900 Lift Total Club BendtheBar Powerlifting & Strength Training 40 11-09-2013 07:50 AM
1300 Lift Total Club BendtheBar Powerlifting & Strength Training 32 08-02-2011 03:09 PM
1800+ Total Lift Club BendtheBar Powerlifting & Strength Training 1 02-25-2010 06:09 PM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:14 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.