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Old 08-20-2012, 07:15 PM   #901
BendtheBar
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Squat: 315 x1 @about 196 lbs
MVI 6206 - YouTube

Couldn't squat at all 16 months ago, so big milestone for me!
Butter. 2x coming soon.
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Old 08-23-2012, 07:25 AM   #902
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102.5kg log Clean and Press
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Old 08-23-2012, 12:34 PM   #903
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13x170kg deadlift
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Old 08-23-2012, 12:42 PM   #904
BendtheBar
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Making it look easy Swede. Congrats.
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Old 08-23-2012, 10:22 PM   #905
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Thursday, 8/23/12

Deadlift - 395x1
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Old 08-23-2012, 10:24 PM   #906
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Thursday, 8/23/12

Deadlift - 395x1
Nice job! 405 next.
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Old 08-23-2012, 10:27 PM   #907
big valsalva
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Nice job! 405 next.
Thank you! That's the plan a couple of weeks from now. We'll see.
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Old 08-23-2012, 10:28 PM   #908
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Thank you! That's the plan a couple of weeks from now. We'll see.
We'll see you do it, you mean. Tear it up.
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Old 08-24-2012, 05:27 AM   #909
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Strong pull big val!
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Old 08-25-2012, 02:59 PM   #910
BendtheBar
BendtheBar
is getting skinny(ish)
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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700 x 2 off 3" blocks. Left reps in the tank. Plates started falling off.

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