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Old 12-16-2011, 09:05 AM   #631
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Old 12-16-2011, 09:16 AM   #632
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Quote:
Originally Posted by JTurner View Post
Squat - 165kg x 1
Previous best single - 135kg x 1
Previous best predicted 1RM - 145kg

2011-12-16 Squat 165kg x 1 - YouTube
Damn, that's a deep squat! Nice work!
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Old 12-16-2011, 09:44 AM   #633
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Originally Posted by JTurner View Post
Squat - 165kg x 1
Previous best single - 135kg x 1
Previous best predicted 1RM - 145kg

2011-12-16 Squat 165kg x 1 - YouTube
Killing it JT! Time to compete.
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Old 12-16-2011, 09:44 AM   #634
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On a roll
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Old 12-16-2011, 10:46 AM   #635
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Nice squat Disciple!

Quote:
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Damn, that's a deep squat! Nice work!
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Killing it JT! Time to compete.
Thanks guys. I think it might be BtB!
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Old 12-16-2011, 11:15 AM   #636
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Thanks fellas. I'm going to do my best to post a 415 video in here tomorrow
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Old 12-17-2011, 07:09 PM   #637
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Hit a Deadlift PR of 415# and followed it up w/ 425# @ 150# & 47 yrs.

Here is the 425#. The 415 went up much cleaner and can be see in my log if anyone wishes.

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Old 12-17-2011, 08:54 PM   #638
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Originally Posted by storm1507 View Post
Hit a Deadlift PR of 415# and followed it up w/ 425# @ 150# & 47 yrs.

Here is the 425#. The 415 went up much cleaner and can be see in my log if anyone wishes.

Promera Con-Cret Creatine Deadlift 425# @150# BW - YouTube
Powered through it. That's almost all back too.

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Old 12-18-2011, 01:11 AM   #639
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I got a farmers walk PR today. Not for weight, but for time at this weight and distance, 300 pounds per hand, just over 50 feet, 14 seconds.

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Old 12-21-2011, 05:14 PM   #640
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One more PR for 2011

Squat 325# @ 148# & 47


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