Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 11-18-2013, 08:17 AM   #1741
big_swede
big_swede
Strongman
Senior Member
Max Brawn
Points: 33,817, Level: 100 Points: 33,817, Level: 100 Points: 33,817, Level: 100
Activity: 34% Activity: 34% Activity: 34%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,627
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
My Mood: Yeehaw
Reputation: 455071
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!


Default

Awesome work everyone!

I hit a 160kg Front Squat today. Felt great!
__________________
big_swede is online now   Reply With Quote


2 members found this post helpful.
Share with Facebook
Sponsored Links
Old 11-18-2013, 09:07 AM   #1742
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 26,658, Level: 97 Points: 26,658, Level: 97 Points: 26,658, Level: 97
Activity: 99% Activity: 99% Activity: 99%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 15,340
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Yeehaw
Reputation: 946281
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by big_swede View Post
Awesome work everyone!
I hit a 160kg Front Squat today. Felt great!
160 Kg front squat ... hopefully for less than 10 reps sir Swede ... Awesome strength buddy ...
__________________
My Log
ravimolasaria is offline   Reply With Quote


Share with Facebook
Old 11-18-2013, 11:10 AM   #1743
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,519,086, Level: 100 Points: 1,519,086, Level: 100 Points: 1,519,086, Level: 100
Activity: 57% Activity: 57% Activity: 57%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,472
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2569533
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by big_swede View Post
Awesome work everyone!

I hit a 160kg Front Squat today. Felt great!
Smashed!
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 11-18-2013, 05:37 PM   #1744
Bronco
Bronco
is cool
Cool Guy
Brawn
Points: 1,448, Level: 21 Points: 1,448, Level: 21 Points: 1,448, Level: 21
Activity: 2% Activity: 2% Activity: 2%
 
Bronco's Avatar
Default

Bench - 265lbs x 2
Bronco is offline   Reply With Quote


Share with Facebook
Old 11-19-2013, 07:29 PM   #1745
Bronco
Bronco
is cool
Cool Guy
Brawn
Points: 1,448, Level: 21 Points: 1,448, Level: 21 Points: 1,448, Level: 21
Activity: 2% Activity: 2% Activity: 2%
 
Bronco's Avatar
Default

Squat 330lbs x 4
Bronco is offline   Reply With Quote


Share with Facebook
Old 11-19-2013, 07:47 PM   #1746
HumanHorrorFilm
HumanHorrorFilm
has no status.
Wolfman of Ironsport
Max Brawn
Points: 7,962, Level: 60 Points: 7,962, Level: 60 Points: 7,962, Level: 60
Activity: 7% Activity: 7% Activity: 7%
 
HumanHorrorFilm's Avatar
 

Join Date: Jan 2010
Location: Philadelphia, PA
Posts: 1,674
My Mood: Aggressive
Reputation: 82982
HumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beast


Default

405x10 beltless Deadlift
__________________
"Before the Beginning, after the great war between Heaven and Hell, God created the Earth and gave dominion over it to the crafty ape he called Man. And to each generation was born a Creature of Light and a Creature of Darkness... and great armies clashed by night in the ancient war between good and evil. There was magic then. Nobility. And unimaginable cruelty. And so it was until the day that a false sun exploded over Trinity, and man forever traded away wonder for reason."



Reigning Undisputed MAB Beard Champion

HumanHorrorFilm is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 11-19-2013, 08:29 PM   #1747
Mr.Silverback
Mr.Silverback
focused on Nationals
Senior Member
Max Brawn
Points: 12,907, Level: 74 Points: 12,907, Level: 74 Points: 12,907, Level: 74
Activity: 5% Activity: 5% Activity: 5%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 3,159
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
My Mood: Daring
Reputation: 176058
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default

Quote:
Originally Posted by big_swede View Post
Awesome work everyone!

I hit a 160kg Front Squat today. Felt great!
Just when I was proud of my 340lb front squat...lol nice brother

GT Barbell
__________________
Mr.Silverback's on chill mode...not really
My Training Log
http://muscleandbrawn.com/forums/showthread.php?t=17501
Mr.Silverback is offline   Reply With Quote


Share with Facebook
Old 11-19-2013, 08:30 PM   #1748
Mr.Silverback
Mr.Silverback
focused on Nationals
Senior Member
Max Brawn
Points: 12,907, Level: 74 Points: 12,907, Level: 74 Points: 12,907, Level: 74
Activity: 5% Activity: 5% Activity: 5%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 3,159
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
My Mood: Daring
Reputation: 176058
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default

Quote:
Originally Posted by HumanHorrorFilm View Post
405x10 beltless Deadlift
Like a boss!!





Quote:
Originally Posted by Bronco View Post
Squat 330lbs x 4

boom, that's getting it done




Quote:
Originally Posted by Bronco View Post
Bench - 265lbs x 2
Smash on brother...PRs falling like raindrops

GT Barbell
__________________
Mr.Silverback's on chill mode...not really
My Training Log
http://muscleandbrawn.com/forums/showthread.php?t=17501
Mr.Silverback is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 11-19-2013, 09:57 PM   #1749
afraziaaaa
afraziaaaa
has no status.
Senior Member
Max Brawn
Points: 2,927, Level: 33 Points: 2,927, Level: 33 Points: 2,927, Level: 33
Activity: 3% Activity: 3% Activity: 3%
 
afraziaaaa's Avatar
 

Join Date: Jun 2013
Location: New Jersey
Posts: 770
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Whey Protein
Reputation: 40925
afraziaaaa is a lifting machineafraziaaaa is a lifting machineafraziaaaa is a lifting machineafraziaaaa is a lifting machineafraziaaaa is a lifting machineafraziaaaa is a lifting machineafraziaaaa is a lifting machineafraziaaaa is a lifting machineafraziaaaa is a lifting machineafraziaaaa is a lifting machineafraziaaaa is a lifting machine
Default

405x2 beltless paused squat.


Previous best was 345x2 about 4 months prior.
afraziaaaa is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 11-22-2013, 06:13 PM   #1750
BB2K
BB2K
Loves Boobies
HULK SMASH
New Brawn
Points: 2,035, Level: 27 Points: 2,035, Level: 27 Points: 2,035, Level: 27
Activity: 3% Activity: 3% Activity: 3%
 
BB2K's Avatar
 

Join Date: Jun 2011
Location: KCMO
Posts: 28
Training Exp: 10+
Training Type: Bodybuilding
Fav Exercise: all shoulder movements
Fav Supp: CON-CRETE
Reputation: 1471
BB2K has made some good postsBB2K has made some good postsBB2K has made some good postsBB2K has made some good postsBB2K has made some good postsBB2K has made some good postsBB2K has made some good postsBB2K has made some good postsBB2K has made some good postsBB2K has made some good posts
Default

Very impressive lifts!
__________________
ProMera Sports Board Rep
www.ProMeraSports.com
BB2K is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
thread


Similar Threads
Thread Thread Starter Forum Replies Last Post
another C&P thread kman025 General Board 26 01-12-2010 05:22 PM
PHF Thread BendtheBar Nutrition, Diet and Supplements 7 07-06-2009 07:17 AM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:06 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.