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Old 10-26-2013, 09:36 PM   #1691
BendtheBar
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Meet last Sunday
Squat 303
Bench 198
Dead 330
350, 250, 400 coming!
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Old 10-26-2013, 09:36 PM   #1692
BendtheBar
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is getting skinny(ish)
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Deadlift 420x3, it's also a 1RM
Big money.
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Old 10-28-2013, 08:02 AM   #1693
Kuytrider
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Some bloody serious poundages in here!

I hit a PR in my OHP today - 55kg x 8 which says a lot about the low standard of an exercise I often neglected in favour of the push press. It is 2 reps higher than my previous best at this weight and I am 9 kg lighter than when I set the PR. First meaningful PR in 14 months
Hit 57.5kg x 8 last week in the OHP, 2 PRs in a row

Congrats to all in here.
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Old 10-28-2013, 08:25 AM   #1694
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350, 250, 400 coming!
For the first time BTB....I believe that IS going to happen!
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Old 10-28-2013, 09:27 AM   #1695
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For the first time BTB....I believe that IS going to happen!
oh yeah. it's definitely in sight.
i think it's easy to underestimate your potential when you first start out.
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Old 10-28-2013, 09:27 AM   #1696
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Bench 255x3
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Old 10-28-2013, 09:46 AM   #1697
BendtheBar
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Hit 57.5kg x 8 last week in the OHP, 2 PRs in a row

Congrats to all in here.
Bam! Nice work.
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Old 10-28-2013, 09:47 AM   #1698
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Bench 255x3
Rolling on towards 300.
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Old 10-28-2013, 08:22 PM   #1699
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Bench Daddy 405x1.
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Old 10-29-2013, 07:17 PM   #1700
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Squat 340 x 1

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