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Old 09-26-2013, 05:48 PM   #1651
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Quote:
Originally Posted by Mr.Silverback View Post
Bench
455x1
460x1
475x1

all Raw and all ugly...lol
Someday...
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Old 09-26-2013, 07:55 PM   #1652
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Squat 295x7
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Old 09-27-2013, 09:53 AM   #1653
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dumbbell row 100x10x2
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Old 09-27-2013, 09:55 AM   #1654
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Deadlift 405x11.
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Old 09-27-2013, 11:16 AM   #1655
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Squatted 500 pounds for the first time Tuesday. BW: Around 220.
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Old 09-27-2013, 11:51 AM   #1656
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1x260kg
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Old 09-27-2013, 10:50 PM   #1657
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410x4 deadlift. easy.
that's also a 1RM by five pounds.
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Old 09-28-2013, 09:18 AM   #1658
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Paused Bench 455x1. RPE 10. 20lb PR.
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Old 09-28-2013, 09:29 AM   #1659
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It's raining PRs in here. Looks like everyone was on their A-game at the end of this weekend.
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Old 09-29-2013, 08:27 AM   #1660
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1x150kg paused bench press.
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