Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 08-21-2013, 11:23 PM   #1531
Bronco
Bronco
is cool
Cool Guy
Brawn
Points: 1,448, Level: 21 Points: 1,448, Level: 21 Points: 1,448, Level: 21
Activity: 2% Activity: 2% Activity: 2%
 
Bronco's Avatar
Default

Squat 300x5
Bronco is offline   Reply With Quote


Share with Facebook
Sponsored Links
Old 08-22-2013, 12:55 AM   #1532
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,477,244, Level: 100 Points: 1,477,244, Level: 100 Points: 1,477,244, Level: 100
Activity: 42% Activity: 42% Activity: 42%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,274
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2556558
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Congrats guys, well done.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 08-22-2013, 01:20 AM   #1533
big_swede
big_swede
Strongman
Senior Member
Max Brawn
Points: 33,321, Level: 100 Points: 33,321, Level: 100 Points: 33,321, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,519
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
My Mood: Yeehaw
Reputation: 449048
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!


Default

2x100kg strict press
__________________
big_swede is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 08-22-2013, 07:10 AM   #1534
KD5NFW
KD5NFW
aka Buttercup
13 in 15
Max Brawn
Points: 12,007, Level: 71 Points: 12,007, Level: 71 Points: 12,007, Level: 71
Activity: 50% Activity: 50% Activity: 50%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 4,300
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
My Mood: Lurking
Reputation: 364551
KD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite member
Default

Quote:
Originally Posted by big_swede View Post
2x100kg strict press
Strictly impressive
KD5NFW is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 08-23-2013, 08:06 AM   #1535
Shorts
Shorts
is chasing Elite!
Hulk Smash!
Max Brawn
Points: 3,793, Level: 38 Points: 3,793, Level: 38 Points: 3,793, Level: 38
Activity: 5% Activity: 5% Activity: 5%
 
Shorts's Avatar
 

Join Date: Aug 2012
Location: Charlotte, NC
Posts: 901
Training Exp: 5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: FOOD, nom nom
My Mood: Inspired
Reputation: 49125
Shorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machine
Default

485 squat w/ wraps! Gym PR for me.
__________________

Class I Total @ 198: 525/335/600 (1460)

"No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
Shorts is offline   Reply With Quote


Share with Facebook
Old 08-23-2013, 10:46 AM   #1536
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,477,244, Level: 100 Points: 1,477,244, Level: 100 Points: 1,477,244, Level: 100
Activity: 42% Activity: 42% Activity: 42%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,274
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2556558
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by Shorts View Post
485 squat w/ wraps! Gym PR for me.
Insane strength. Congrats.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 08-23-2013, 01:18 PM   #1537
zach90
zach90
getin stronger daily
Senior Member
Uber Brawn
Points: 1,641, Level: 23 Points: 1,641, Level: 23 Points: 1,641, Level: 23
Activity: 7% Activity: 7% Activity: 7%
 
zach90's Avatar
 

Join Date: Jun 2013
Location: St Augustine, Fl
Posts: 251
Training Exp: 6 years
Training Type: Powerlifting
Fav Exercise: curls... lol jk DEADS
Fav Supp: moe food
Reputation: 20209
zach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributor
Default

bam! 385
zach90 is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 08-23-2013, 01:22 PM   #1538
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 20,586, Level: 90 Points: 20,586, Level: 90 Points: 20,586, Level: 90
Activity: 38% Activity: 38% Activity: 38%
 
J_Byrd's Avatar
 
Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,601
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 419079
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


Default

Quote:
Originally Posted by zach90 View Post
Nice lifting!
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote


Share with Facebook
Old 08-23-2013, 01:24 PM   #1539
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,477,244, Level: 100 Points: 1,477,244, Level: 100 Points: 1,477,244, Level: 100
Activity: 42% Activity: 42% Activity: 42%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,274
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2556558
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Great lift zach, and your form stayed pretty tight. Well done. 3x soon.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 08-23-2013, 01:26 PM   #1540
zach90
zach90
getin stronger daily
Senior Member
Uber Brawn
Points: 1,641, Level: 23 Points: 1,641, Level: 23 Points: 1,641, Level: 23
Activity: 7% Activity: 7% Activity: 7%
 
zach90's Avatar
 

Join Date: Jun 2013
Location: St Augustine, Fl
Posts: 251
Training Exp: 6 years
Training Type: Powerlifting
Fav Exercise: curls... lol jk DEADS
Fav Supp: moe food
Reputation: 20209
zach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributor
Default

thanks guys!
zach90 is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
thread


Similar Threads
Thread Thread Starter Forum Replies Last Post
another C&P thread kman025 General Board 26 01-12-2010 05:22 PM
PHF Thread BendtheBar Nutrition, Diet and Supplements 7 07-06-2009 07:17 AM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:59 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.