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Old 08-28-2014, 01:31 PM   #1
J_Byrd
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Default Want a chance to learn from the best?

Here is your chance to learn from some of the best equipped, raw, and even an elite level crossfit competitor in the same seminar. I am lucky enough to be a part of this event. Sunday will be both a classroom and hands on seminar on 10/20/life. How the program works, and how to preform the lifts. You also have the option to come out and watch as the instructors train on Saturday and pick our brains over some food. If you are in the Michigan area, don't miss out on this. I cant stress to you the amount of information you will learn in just one day!
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Old 08-28-2014, 02:05 PM   #2
skids
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Man, I'd love to go to that .
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Old 08-28-2014, 02:43 PM   #3
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Hmmmmm. 90 minute drive from my house, 3 days before my birthday. The wife might actually be on board with this one.
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Old Yesterday, 11:42 AM   #4
J_Byrd
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I am not sure you will find a better line up of well rounded lifters.

Brian Carroll 2700+ equipped total, and 1185lb squat!



Jordan Wong: 1900 no wraps at 242


Chad Walker who has pulled 850lbs in a full meet



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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
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http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old Yesterday, 07:37 PM   #5
gaspers04
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Few hrs from the house.
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