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Old 07-06-2009, 10:33 AM   #1
BendtheBar
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What training day do you dread the most? Which do you look forward too the most?

I look forward to back (deadlifts) and chest the most, and really dread shoulders and biceps. Shoulders are just a dull workout for me...too few exercises available to stimulate my interest.
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Old 07-06-2009, 10:35 AM   #2
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It's legs for me. Today. And with my strained right glute, no squats. Only lunges, leg extensions, and light leg curls. Then I jumped on the elliptical and burned off 150+ calories. Not much, but more than my heart wanted today!
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Old 07-06-2009, 10:35 AM   #3
BendtheBar
BendtheBar
is getting skinny(ish)
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How's your glute doing? BTW, do you normally do squats with a wide or narrow stance?
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