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Old 04-19-2010, 11:33 AM   #111
rippednmichigan
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haha you know it, kids wife work the whole nine.

Heres one while I was on vacation and hit the gym they had there.
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Old 04-19-2010, 12:25 PM   #112
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^^^That shot of you on vacation really puts things into perspective. Looking great, man. Keep it up.
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Old 04-19-2010, 12:30 PM   #113
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Back shot looks rock solid. That's a great pose for you.
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Old 04-19-2010, 02:50 PM   #114
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Quote:
Originally Posted by big valsalva View Post
^^^That shot of you on vacation really puts things into perspective. Looking great, man. Keep it up.
Quote:
Originally Posted by BendtheBar View Post
Back shot looks rock solid. That's a great pose for you.
Thanks guys.
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Old 04-19-2010, 05:08 PM   #115
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lookin great man!

how long till yer show?

how's the posing comin?

and btw i weigh less than you do!!=)
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Old 04-19-2010, 05:39 PM   #116
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Wow rip looking great. Both you and Jslep are rocking it hard.
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Old 04-20-2010, 05:50 AM   #117
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Ripped you look... ripped

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Old 04-22-2010, 11:21 AM   #118
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Wow ripped , excellent progress thus far. How far out are you still? Really leaning out nicely. Keep up the great work!
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Old 04-22-2010, 04:00 PM   #119
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Great back!
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Old 04-27-2010, 07:42 AM   #120
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Thanks everyone!!

Update:

Since my headache last week finally ended mid day Sunday I got caught up on my work outs. I did tri sets with legs, bi's and tri's. Oh yeah lets say I'm a bit sore. This week I have been so motivated to get up before work and kill it. 4am comes quick and it's tough to get moving but it's gotta be done. I'm doing one body part a day now, really focusing on the contractions and form. I have some news but it's gotta wait till I have a bit more time to explain it, stay tuned. Oh and by the way I weighed in at 163.2 after breakfast
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