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Old 01-31-2010, 07:49 PM   #1
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Default Chaos & Pain and Casey Butt

I was just thinking...

We have Casey Butt and Chaos and Pain style training on this forum.

CB is more refined, minimal, "less is more" 3 times a week.

CP is more savage, maximal, "more is more" whatever times a week.

They do have similarities, of course. Progression. Hard work. Intelligence. But all things considered, many would consider them opposites.

I really have no point. I just thought I would blather and shoot more bandwidth to the nether.

Edit: Can't leave out the other "C"...John Christy...minimal, strong.
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Old 01-31-2010, 08:31 PM   #2
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i <3 C&P, the workout not the guy in a homo way
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Old 01-31-2010, 08:34 PM   #3
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they are kinda opposite man, and my guess is that C&P would be callin CB a pussy for not training super heavy at least 5 days a week.
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Old 01-31-2010, 08:35 PM   #4
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C&P is a lot of fun, if you like to be in the gym. I like what he says why would I want to train efficiently, when I could train all the time.
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Old 01-31-2010, 08:35 PM   #5
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Old 01-31-2010, 08:36 PM   #6
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C&P is a lot of fun, if you like to be in the gym. I like what he says why would I want to train efficiently, when I could train all the time.
exactly. we all love training, so why limit it to 3-4 days
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Old 01-31-2010, 08:39 PM   #7
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I would wager that Casey would response science and injury are the reasons. I'm not backing either method...not going there...just saying...
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Old 01-31-2010, 08:59 PM   #8
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Quote:
Originally Posted by BendtheBar View Post
I would wager that Casey would response science and injury are the reasons. I'm not backing either method...not going there...just saying...
That is a pretty good reason so until I get injured I will do C&P, let it heal by doing CB and then go back to C&P, haha
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Old 01-31-2010, 09:03 PM   #9
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Quote:
Originally Posted by BendtheBar View Post
I would wager that Casey would response science and injury are the reasons. I'm not backing either method...not going there...just saying...
C&P looks at it like a risk reward type of thing.

low risk=low reward

high risk= high reward


remember part of C&P is staying lean as fuck and just in all around great shape and other shit.
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Old 01-31-2010, 09:07 PM   #10
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Quote:
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That is a pretty good reason so until I get injured I will do C&P, let it heal by doing CB and then go back to C&P, haha
Works for me.
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