Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 06-15-2014, 05:38 AM   #21
bamazav
bamazav
Dog House Training, home of the WalkerDips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,424, Level: 97 Points: 26,424, Level: 97 Points: 26,424, Level: 97
Activity: 7% Activity: 7% Activity: 7%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,893
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
My Mood: Amazed
Reputation: 221574
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default

Congrats man. quite impressive
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
bamazav is offline   Reply With Quote


Share with Facebook
Members of Muscle and Brawn Forums have rated post 488217 as the most helpful. Skip right to it!
Sponsored Links
Old 06-15-2014, 09:41 AM   #22
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,543,813, Level: 100 Points: 1,543,813, Level: 100 Points: 1,543,813, Level: 100
Activity: 53% Activity: 53% Activity: 53%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,576
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2573164
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

What's up next for you?
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote


Share with Facebook
Old 06-15-2014, 11:24 AM   #23
zach90
zach90
getin stronger daily
Senior Member
Uber Brawn
Points: 1,786, Level: 24 Points: 1,786, Level: 24 Points: 1,786, Level: 24
Activity: 2% Activity: 2% Activity: 2%
 
zach90's Avatar
 

Join Date: Jun 2013
Location: St Augustine, Fl
Posts: 264
Training Exp: 6 years
Training Type: Powerlifting
Fav Exercise: curls... lol jk DEADS
Fav Supp: moe food
Reputation: 20609
zach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributor
Default

Quote:
Originally Posted by BendtheBar View Post
What's up next for you?

Possibly a meet in September down in south Florida


Sent from my iPhone using Tapatalk
zach90 is offline   Reply With Quote


Share with Facebook
Old 06-16-2014, 11:35 AM   #24
Bdub
Bdub
likes to lift heavy things
Senior Member
Uber Brawn
Points: 1,398, Level: 20 Points: 1,398, Level: 20 Points: 1,398, Level: 20
Activity: 1% Activity: 1% Activity: 1%
 
Bdub's Avatar
 

Join Date: Jan 2014
Location: Indiana
Posts: 336
Training Exp: 1-2 years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Food
My Mood: Yeehaw
Reputation: 9203
Bdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributorBdub is a consistent contributor
Default

Great job Zach very impressive!
__________________
Itís not about the amount of sets and reps you do, itís about how much effort you put into each set
.
1 week out from PL meet
.
My Training Log: http://muscleandbrawn.com/forums/showthread.php?t=16007
Bdub is offline   Reply With Quote


Share with Facebook
Old 06-16-2014, 01:58 PM   #25
dzarello
dzarello
5/3/1
Italian Proud
Max Brawn
Points: 6,702, Level: 53 Points: 6,702, Level: 53 Points: 6,702, Level: 53
Activity: 35% Activity: 35% Activity: 35%
 
dzarello's Avatar
 

Join Date: Jun 2013
Location: Garage Gym
Posts: 2,552
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: Squats/Deads
Fav Supp: Food
My Mood: Lurking
Reputation: 105827
dzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master member
Default

Congrats. Very impressive numbers.
__________________
Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

Great minds discuss ideas; average minds discuss events; small minds discuss people.
-Eleanor Roosevelt-

dzarello is online now   Reply With Quote


Share with Facebook
Old 06-21-2014, 04:09 PM   #26
GZeolla
GZeolla
has no status.
Senior Member
Uber Brawn
Points: 1,065, Level: 17 Points: 1,065, Level: 17 Points: 1,065, Level: 17
Activity: 17% Activity: 17% Activity: 17%
 
GZeolla's Avatar
 

Join Date: Jun 2014
Location: Pittsburgh, PA
Posts: 257
Training Exp: Since 1973 (with breaks)
Training Type: 4 Day Split
Fav Exercise: Deadlifts
Fav Supp: Organic, natural foods
Reputation: 4936
GZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good posts
Default

Good lifting, and congrats on the PRs. But what gear?
__________________
Fitness for One and All
Helping people to attain their health, fitness, and performance goals.
By Gary F. Zeolla
Former top-ranked and multi-record holding powerlifter
http://www.fitnessforoneandall.com/
GZeolla is offline   Reply With Quote


Share with Facebook
Old 06-22-2014, 11:48 AM   #27
zach90
zach90
getin stronger daily
Senior Member
Uber Brawn
Points: 1,786, Level: 24 Points: 1,786, Level: 24 Points: 1,786, Level: 24
Activity: 2% Activity: 2% Activity: 2%
 
zach90's Avatar
 

Join Date: Jun 2013
Location: St Augustine, Fl
Posts: 264
Training Exp: 6 years
Training Type: Powerlifting
Fav Exercise: curls... lol jk DEADS
Fav Supp: moe food
Reputation: 20609
zach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributor
Default

Quote:
Originally Posted by GZeolla View Post
Good lifting, and congrats on the PRs. But what gear?
what do you mean gear?
zach90 is offline   Reply With Quote


Share with Facebook
Old 06-22-2014, 01:19 PM   #28
GZeolla
GZeolla
has no status.
Senior Member
Uber Brawn
Points: 1,065, Level: 17 Points: 1,065, Level: 17 Points: 1,065, Level: 17
Activity: 17% Activity: 17% Activity: 17%
 
GZeolla's Avatar
 

Join Date: Jun 2014
Location: Pittsburgh, PA
Posts: 257
Training Exp: Since 1973 (with breaks)
Training Type: 4 Day Split
Fav Exercise: Deadlifts
Fav Supp: Organic, natural foods
Reputation: 4936
GZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good posts
Default

Quote:
Originally Posted by zach90 View Post
what do you mean gear?
Belt, wraps, suit, shirt.
__________________
Fitness for One and All
Helping people to attain their health, fitness, and performance goals.
By Gary F. Zeolla
Former top-ranked and multi-record holding powerlifter
http://www.fitnessforoneandall.com/
GZeolla is offline   Reply With Quote


Share with Facebook
Old 06-22-2014, 03:13 PM   #29
zach90
zach90
getin stronger daily
Senior Member
Uber Brawn
Points: 1,786, Level: 24 Points: 1,786, Level: 24 Points: 1,786, Level: 24
Activity: 2% Activity: 2% Activity: 2%
 
zach90's Avatar
 

Join Date: Jun 2013
Location: St Augustine, Fl
Posts: 264
Training Exp: 6 years
Training Type: Powerlifting
Fav Exercise: curls... lol jk DEADS
Fav Supp: moe food
Reputation: 20609
zach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributorzach90 is a dedicated contributor
Default

Quote:
Originally Posted by GZeolla View Post
Belt, wraps, suit, shirt.
just a belt
zach90 is offline   Reply With Quote


Share with Facebook
Old 06-23-2014, 06:46 AM   #30
GZeolla
GZeolla
has no status.
Senior Member
Uber Brawn
Points: 1,065, Level: 17 Points: 1,065, Level: 17 Points: 1,065, Level: 17
Activity: 17% Activity: 17% Activity: 17%
 
GZeolla's Avatar
 

Join Date: Jun 2014
Location: Pittsburgh, PA
Posts: 257
Training Exp: Since 1973 (with breaks)
Training Type: 4 Day Split
Fav Exercise: Deadlifts
Fav Supp: Organic, natural foods
Reputation: 4936
GZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good postsGZeolla has made some very good posts
Default

That makes the lifts even more impressive. Congrats.
__________________
Fitness for One and All
Helping people to attain their health, fitness, and performance goals.
By Gary F. Zeolla
Former top-ranked and multi-record holding powerlifter
http://www.fitnessforoneandall.com/
GZeolla is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Moeheep's meet results KD5NFW Powerlifting & Strength Training 20 06-16-2014 08:41 AM
My meet results! Henry19 Powerlifting & Strength Training 13 02-25-2014 04:00 PM
AIPA Powerlifting Meet - June 2nd dmaipa Training Logs 51 03-26-2012 07:21 PM
Results at my first PL meet jslep General Board 19 12-13-2010 07:48 AM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:02 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.