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Old 03-22-2014, 05:08 AM   #11
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Maybe he was doing trap bar deads and switched back to conventional deads?
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Old 03-22-2014, 05:39 AM   #12
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WTF ... And I thought deadlifts are for my biceps ...
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Old 03-22-2014, 05:43 AM   #13
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Maybe he was doing trap bar deads and switched back to conventional deads?
It doesn't matter which type / form / bar you are using. How can you isolate your back in a deadlift ... may be I don't know ... but I think it is not possible.
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Old 03-22-2014, 12:42 PM   #14
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WTF ... And I thought deadlifts are for my biceps ...
deadlifts are for test release, which your body then knows to send directly to your biceps as a priority.

that's just science.
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Old 03-23-2014, 08:45 AM   #15
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deadlifts are for test release, which your body then knows to send directly to your biceps as a priority.
that's just science.
WTH .. .I didn't even know this ... looks like still a lot of learning as far as bro science is concerned ...
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Old 03-23-2014, 09:27 AM   #16
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Seriously guys, deadlifts are all about front deltoids
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Old 03-23-2014, 06:44 PM   #17
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Seriously guys, deadlifts are all about front deltoids
exactly!

this guy gets it.

The bar is in front of you for a dead lift, therefore, it's a "front raise."

"Front Raises" are an anterior delt move.

c'mon, people, this stuff ain't hard.
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Old 03-23-2014, 06:50 PM   #18
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The statement seems odd. Maybe he should have placed a comma after back focused. Indicating he is once again focusing on his back by re-incorporating deadlifts.

Or just maybe, he really intended to leave people wondering and scratching their noggins.
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Old 03-24-2014, 01:08 AM   #19
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exactly!
this guy gets it.
The bar is in front of you for a dead lift, therefore, it's a "front raise."
"Front Raises" are an anterior delt move.
c'mon, people, this stuff ain't hard.
thanks for clarification JD ... You have saved many lives ...
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Old 03-24-2014, 08:47 AM   #20
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thanks for clarification JD ... You have saved many lives ...
And many shoulders can now be built using the right choices of exercise, HEAVY ASS DEADLIFTS.
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