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Old 01-13-2014, 01:44 PM   #11
fyremn
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Congratulations...
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Old 01-13-2014, 04:31 PM   #12
Hunterace
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is mental!!!
I'm quitting next week!
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Big congrats on the first of many milestones!!!
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

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Old 01-16-2014, 06:49 PM   #13
Weaponx25
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THE HEART IS THERE
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I hit the 300 mark today on my squat however I skipped 300 and went straight to 305 for one rep

PR SQUAT 305x1


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Old 01-16-2014, 09:46 PM   #14
bamazav
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185 x 2 x 2 Front Squats
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 01-16-2014, 10:05 PM   #15
Weaponx25
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Nice work bamazav.


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Old 01-17-2014, 01:03 AM   #16
BravenFenix
BravenFenix
is after a x8 BW total
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Nice job!
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