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Old 01-09-2014, 03:15 PM   #1
ChrisDuncan281
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Default Hi everyone

I'm new to the forum thing. Came over from watching big bearded dude on YouTube. Went from 260 lbs at 5'6" to 180 lbs and stepped on stage as a bodybuilder. Now I'm into both bodybuilding and powerlifting
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Old 01-09-2014, 03:17 PM   #2
5kgLifter
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
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Hi

And, awesome work!
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Old 01-09-2014, 03:27 PM   #3
ChrisDuncan281
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ChrisDuncan281 has made some good postsChrisDuncan281 has made some good postsChrisDuncan281 has made some good postsChrisDuncan281 has made some good postsChrisDuncan281 has made some good postsChrisDuncan281 has made some good postsChrisDuncan281 has made some good postsChrisDuncan281 has made some good postsChrisDuncan281 has made some good postsChrisDuncan281 has made some good posts
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Thanks.
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Old 01-09-2014, 03:54 PM   #5
SCStrong
SCStrong
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Welcome ! Great Job
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Old 01-09-2014, 05:58 PM   #6
OHDL
OHDL
Wants more milk!
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Default

Looking good man !!
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Goals for 2014 (current best)
Squat: 160 kg (135 kg)
Bench: 100 kg (80 kg)
Dead: 200 kg (180 kg)

Start training BJJ/Judo and compete, do a meet, eat more steak !

Take a more positive outlook on life.

"Take the risk of thinking for yourself, much more happiness, truth, beauty, and wisdom will come to you that way."

- Christopher Hitchens
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Old 01-09-2014, 11:44 PM   #7
McBuff
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Awesome man!

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Old 01-10-2014, 01:54 AM   #8
Hunterace
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is mental!!!
I'm quitting next week!
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Welcome !
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

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Old 01-12-2014, 07:35 PM   #9
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Awesome stuff.
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Old 01-12-2014, 08:33 PM   #10
bamazav
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Dog House Training, home of the Walker Dips!Geezers Rule!
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Howdy!
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