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Old 01-05-2014, 03:51 PM   #1
ifiwereaspoon
ifiwereaspoon
still finding my feet
In Training...
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ifiwereaspoon has made some quality postsifiwereaspoon has made some quality postsifiwereaspoon has made some quality postsifiwereaspoon has made some quality postsifiwereaspoon has made some quality postsifiwereaspoon has made some quality posts
Thumbs up Getting strong gradually!

Hi all,

I'm obviously new here.
I'm 27yo from Australia. Joined this forum for some inspiration and information, tips, etc.

A bit about me:
I always used to be more of a "cardio will do" kind of guy (I know thats probably suicidal saying that around here) but the good news is I have changed!
I had a fairly bad injury in 2012 that put me on crutches for quite a while and no lower body exercises for over 6 months. It got me pretty down and I managed to put on quite a bit of extra weight. I think I got up just over 105kg. Anyway, long story shortened, I have managed to get into a really good headspace now and am eating excellent and training at least 6 days a week (weights and cardio). I am back down to 91kg and my weights have gone up in the gym. I'm feeling much stronger and just generally better!

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Old 01-05-2014, 03:52 PM   #2
5kgLifter
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Hi
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Old 01-05-2014, 03:53 PM   #3
LtL
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SHFW
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Welcome to the forum.


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Old 01-05-2014, 08:16 PM   #4
BendtheBar
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Welcome to the forum. Make yourself at home and start up a training log.
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Old 01-05-2014, 09:06 PM   #5
Dray
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Welcome, mate. It's a great forum you've decided to join, that's for sure.
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Old 01-05-2014, 09:55 PM   #7
ifiwereaspoon
ifiwereaspoon
still finding my feet
In Training...
New Brawn
Points: 208, Level: 4 Points: 208, Level: 4 Points: 208, Level: 4
Activity: 6% Activity: 6% Activity: 6%
 

Join Date: Jan 2014
Location: Australia
Posts: 26
Training Exp: Always learning
Training Type: General Fitness
Fav Exercise: Chest & Shoulders
Fav Supp: ON Whey
My Mood: Buzzed
Reputation: 534
ifiwereaspoon has made some quality postsifiwereaspoon has made some quality postsifiwereaspoon has made some quality postsifiwereaspoon has made some quality postsifiwereaspoon has made some quality postsifiwereaspoon has made some quality posts
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Quote:
Originally Posted by gregger View Post
Welcome!
Wow, Gregger, just read your story on your log! Amazing stuff and great work! Very inspirational!!
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Old 01-05-2014, 10:30 PM   #9
ifiwereaspoon
ifiwereaspoon
still finding my feet
In Training...
New Brawn
Points: 208, Level: 4 Points: 208, Level: 4 Points: 208, Level: 4
Activity: 6% Activity: 6% Activity: 6%
 

Join Date: Jan 2014
Location: Australia
Posts: 26
Training Exp: Always learning
Training Type: General Fitness
Fav Exercise: Chest & Shoulders
Fav Supp: ON Whey
My Mood: Buzzed
Reputation: 534
ifiwereaspoon has made some quality postsifiwereaspoon has made some quality postsifiwereaspoon has made some quality postsifiwereaspoon has made some quality postsifiwereaspoon has made some quality postsifiwereaspoon has made some quality posts
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Just started one . I will post todays work out shortly!

Thanks everyone!
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Old 01-06-2014, 10:58 AM   #10
Hunterace
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I'm quitting next week!
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Welcome !
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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