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Old 01-05-2014, 03:15 PM   #1
jmcrespo69
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hello my name is Jose.Ive been working out on and off since i was thirteen years of age.Im forty four now and still working out.I currently train at home,but am looking forward to joining a gym as soon as i can.just this past summer i bench pressed 365lbs.Im on a quest to bench 400.
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Old 01-05-2014, 03:17 PM   #2
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hello my name is Jose.Ive been working out on and off since i was thirteen years of age.Im forty four now and still working out.I currently train at home,but am looking forward to joining a gym as soon as i can.just this past summer i bench pressed 365lbs.Im on a quest to bench 400.
Keep the mind strong and the body will follow
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Old 01-05-2014, 03:37 PM   #3
5kgLifter
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 01-05-2014, 03:53 PM   #4
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Nice bench. Welcome aboard.


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Old 01-05-2014, 04:23 PM   #5
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Old 01-05-2014, 08:02 PM   #6
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Hi Jose, welcome to the forum.
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Old 01-05-2014, 08:07 PM   #7
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Quote:
Originally Posted by jmcrespo69 View Post
hello my name is Jose.Ive been working out on and off since i was thirteen years of age.Im forty four now and still working out.I currently train at home,but am looking forward to joining a gym as soon as i can.just this past summer i bench pressed 365lbs.Im on a quest to bench 400.
Welcome! Great job so far! You've come to the right place. Good luck on reaching your goal of a 400lb bench press. You are almost there.
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Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
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Old 01-05-2014, 08:49 PM   #8
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Best of luck with your goals you are in the right place
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Old 01-06-2014, 10:58 AM   #9
Hunterace
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Welcome Jose!
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A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

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But as for you, be strong and do not give up, for your work will be rewarded.

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Old 01-06-2014, 12:00 PM   #10
ravimolasaria
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Welcome to MAB JM ... you have got very very strong no. @bench ... Please start a log if you have not done it already.
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