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Old 01-21-2014, 05:11 PM   #141
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Catch up post - Been real busy!

Daily walking - 45 mins x 15 = 675 minutes
Shopping trip - 60 mins x 5 hours - 300
Basketball - 60 x 12 = 720, 90 x 3 = 270

Total - 1665

New total - 2640
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Old 01-21-2014, 05:26 PM   #142
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Originally Posted by JumpmanRugs View Post
Catch up post - Been real busy!

Daily walking - 45 mins x 15 = 675 minutes
Shopping trip - 60 mins x 5 hours - 300
Basketball - 60 x 12 = 720, 90 x 3 = 270

Total - 1665

New total - 2640
So, you've done the 1,000 then
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Old 01-21-2014, 05:27 PM   #143
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Originally Posted by 5kgLifter View Post
So, you've done the 1,000 then

Almost It should be pushing around 4k when the month is done


Make each day your masterpiece

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Old 01-21-2014, 09:24 PM   #144
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Day 23 1/21/2014

40 minutes treadmill
505 minutes previous
545 total

Was finally able to hit some intervals tonight without my shins cramping up! Intervals were 1 minute jogging then 2 minutes fast walking. Completed double the number of intervals as before and never felt like my shins were going to knot up
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Bench 142.5 (314.16)
Dead 220 (485.01)
Total 545 (1,201.51)
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Old 01-22-2014, 10:56 PM   #145
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Originally Posted by kitarpyar View Post
20th Jan

50 minutes on stationary bike

430 + 50 = 480 minutes of cardio
2 hours of martial arts.

480 + 120 = 600 minutes.
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Old 01-22-2014, 11:59 PM   #146
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2 hours of martial arts.
480 + 120 = 600 minutes.
Getting there ... 400 remaining ...
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Old 01-23-2014, 08:02 PM   #147
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Day 23
30 minutes boxing circuit
15 minutes bike
675+45=730 minutes


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Old 01-24-2014, 08:23 AM   #148
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Day 25 1/23/2014

30 minutes treadmill
545 minutes previous
575 total

Missing a week due to illness making it look like I shall fall short on this challenge.
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Squat 182.5 (402.34)
Bench 142.5 (314.16)
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Total 545 (1,201.51)
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Old 01-24-2014, 10:12 AM   #149
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Originally Posted by KD5NFW View Post
Day 25 1/23/2014

30 minutes treadmill
545 minutes previous
575 total

Missing a week due to illness making it look like I shall fall short on this challenge.
Nah, just go for an 80 mile bike ride, for fun
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Old 01-24-2014, 10:17 AM   #150
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Sex count?

I mean, hey, just an idea.
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