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Old 12-05-2013, 01:11 PM   #11
MadScientistOfMaB
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I'm on a strict diet, 5000-6000 cal/day
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HT: 5'10" WT: 220
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Bench 355 Push-press 275
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Old 12-05-2013, 02:59 PM   #12
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If I eat under 4000 calories a day, I drop weight too fast.
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Old 12-05-2013, 04:05 PM   #13
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My shoulders felt out of place, thats why im deadlifting again today.
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Old 12-05-2013, 05:16 PM   #14
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I have gotten smaller because I have not been able to "workout"
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Old 12-05-2013, 05:17 PM   #15
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I don't do direct ab work but I have abs.
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Old 12-05-2013, 07:11 PM   #16
MadScientistOfMaB
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I don't drop weight to look good, only because I can't afford new pants.
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Experimentation is the word of the day here, and you're going to be like a mad scientist, tinkering with your diet until you've turned yourself into a massive, world-destroying robot bent on nothing short of the subjugation and destruction of the entire human race.
-Jamie Lewis (Chaos&Pain)

Nothing exceeds like excess.

HT: 5'10" WT: 220
Deadlift 455 Squat 405
Bench 355 Push-press 275
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