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Old 05-08-2012, 01:53 AM   #1
ravimolasaria
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Chest Day

a little warm up then straight to working sets ...

300*(5) * 1 set
320*(5) * 1 set
340*(3) * 1 set
345*(2) * 1 set
350*(1) * 1 set

did 3 sets of incline flys.

Tomorrow is Leg day ... eagerly waiting ...
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Old 05-08-2012, 09:01 AM   #2
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Nice work, glad to see you're starting up a log!
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Old 05-08-2012, 09:08 AM   #3
ravimolasaria
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Nice work, glad to see you're starting up a log!
thanks bruteforce ...
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Old 05-08-2012, 09:10 AM   #4
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Strong worked. Subbed and hoping to see some great progress.
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Old 05-08-2012, 09:33 AM   #5
ravimolasaria
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Strong worked. Subbed and hoping to see some great progress.
Thanks Steve ... getting motivation from watching what you guys are doing ... absolutely superb work ... hope to catch with you people some day ...
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Old 05-08-2012, 11:35 AM   #6
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Strong first post to your log Ravi

Hit them legs hard tomorrow
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Old 05-08-2012, 06:06 PM   #7
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Thanks Steve ... getting motivation from watching what you guys are doing ... absolutely superb work ... hope to catch with you people some day ...
As long as you stay dedicated, you'll get there.
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Old 05-08-2012, 07:31 PM   #8
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Really strong session ravi, and we all eagerly wait for the next leg day!
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Old 05-09-2012, 12:33 AM   #9
ravimolasaria
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Strong first post to your log Ravi

Hit them legs hard tomorrow
thanks markievicz ....
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Old 05-09-2012, 12:34 AM   #10
ravimolasaria
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Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Really strong session ravi, and we all eagerly wait for the next leg day!
thanks mab ...
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