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Old 11-30-2013, 07:32 PM   #21
TDawg75
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Outstanding performance!
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Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510
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Old 11-30-2013, 07:52 PM   #22
Hunterace
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is mental!!!
I'm quitting next week!
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Awesome work Randy! Great meet! Looking forward to your write up!
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But as for you, be strong and do not give up, for your work will be rewarded.

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Old 11-30-2013, 08:52 PM   #23
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Congrats on the PR total, Randall! Hard to think of anyone else who works as hard as you do.
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Old 11-30-2013, 09:46 PM   #24
fenrisulfr
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Excellent work!
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Old 11-30-2013, 09:50 PM   #25
moeheep
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Outstanding!!
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Best Meet Lifts:
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Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 11-30-2013, 10:48 PM   #26
EliteDreams
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Yeah buddy, you gave it hell!
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Old 11-30-2013, 11:46 PM   #27
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It's official, your a badass Mofo
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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Old 12-01-2013, 03:25 AM   #28
ravimolasaria
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Superb performance Randall ... proud of you buddy ... looking up for the write up ... you smashed it brother ...
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Old 12-01-2013, 03:52 AM   #29
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Well done.
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Old 12-01-2013, 06:01 AM   #30
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Congrats man, great work!
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