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Old 11-17-2013, 03:58 PM   #11
5kgLifter
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Originally Posted by KD5NFW View Post
Bench 275, 303 grinder, 308 PR piece of cake
smoking in here!
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Old 11-17-2013, 04:31 PM   #12
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Beast bro! I knew you would kill it today!
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Old 11-17-2013, 06:03 PM   #13
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Woohoo!

How bout them deads?
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Old 11-17-2013, 09:19 PM   #14
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Deads smashed!

407.85, 440.92, 462.97

Exceeded expectations. Will do a small write up and post vids maybe tomorrow.

Totaled ~1,140.88lbs
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Old 11-17-2013, 09:55 PM   #15
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Awesome job Rich!! Congrats!
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Old 11-17-2013, 10:46 PM   #16
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Congrats! Can't wait to see the write up and vids.
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Old 11-17-2013, 11:36 PM   #17
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Congrats on the deads and total domination of your meet Rich!!! 9 for 9 = !!!!!!
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Old 11-17-2013, 11:39 PM   #18
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Good job KD, glad to see you did well and hit all of your lifts!
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Old 11-18-2013, 12:23 AM   #19
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Total at my first powerlifting meet exceeded my stretch goal of 1,100lbs. Final total ~ 1,141lbs. Woot!!
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Old 11-18-2013, 12:44 AM   #20
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Awesome working KD ... didn't know you were competing too ... great job buddy ... keep killing it ...
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