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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 12-21-2009, 11:19 PM   #11
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Crap, cant swallow pills! Yes I now know what you are talking about! What do you look under in Illpumpyouup.com? You can PM me so we don't whore up Kman's thread, if not that's cool too.
no problem
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Old 12-22-2009, 08:36 AM   #12
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You could buy some instant coffee, put the granules in a whey shake an hour before the workout. You probably wouldn't taste it much.
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Old 12-22-2009, 01:28 PM   #13
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ill go with creatine. i dont really have a problem with getting pumped to workout, so i shouldnt need anyhting for that.

thanks guys.
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Old 12-22-2009, 02:38 PM   #14
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Originally Posted by BendtheBar View Post
You could buy some instant coffee, put the granules in a whey shake an hour before the workout. You probably wouldn't taste it much.
yeah ive done that before, one cup in my vanilla whey didnt taste bad. it needs to be icecold though or else it will be terrible
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Old 12-22-2009, 04:13 PM   #15
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When I was in the Army I knew this guy who would eat raw instant coffee, and wash it down with canteen water. Of course this was when we were in desert training, and time in the mornng was short. Still, thats pretty hardcore.

I'll take my coffee hot, and in a BIG mug.
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Old 12-22-2009, 04:43 PM   #16
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not sure what its worth but i have tried several pre workout supps before through friends who love them and notice very very little of them. the only exception was the dorian yates nox pump though it is also one of the worst tasting things you will ever drink!

not sure if that helps!
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Old 12-22-2009, 05:10 PM   #17
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When I was in the Army I knew this guy who would eat raw instant coffee, and wash it down with canteen water. Of course this was when we were in desert training, and time in the mornng was short. Still, thats pretty hardcore.

I'll take my coffee hot, and in a BIG mug.

I got close to that level in jail. We would mix a couple spoons on instant in a 1.5 ounce cup and take coffee shots. Good way to start off 500 burpees hahaha
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Old 12-22-2009, 05:58 PM   #18
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I was thinking about creatine, just for the hell of it.

should i go with something thats creatine only or a mixed pre-workout supp?

any under $20 you recommend from illpumpyouup.com
Ok I know you wanted to only spend $20 but this is what I use and love it. You can use them together or separate. I used them together the day I got them and about had a heart attack, my blood was pumping! Check out Anadraulic State and or E-911 by LG Sciences. Anadraulic State has creatine in it (so it would be a win win situation). Honestly I really only tried them cause I rep for them and I was blown away by how well they worked. Another one of my favorites is Muscle Pharm Assault now I know these are expensive but they WORK!
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Old 12-22-2009, 06:00 PM   #19
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Ok I know you wanted to only spend $20 but this is what I use and love it. You can use them together or separate. I used them together the day I got them and about had a heart attack, my blood was pumping! Check out Anadraulic State and or E-911 by LG Sciences. Anadraulic State has creatine in it (so it would be a win win situation). Honestly I really only tried them cause I rep for them and I was blown away by how well they worked. Another one of my favorites is Muscle Pharm Assault now I know these are expensive but they WORK!

if i had more coin, i may try them, but i think how just get a month worth of creatine and see how i like it.

ill keep them in mind for the future
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Old 12-22-2009, 07:49 PM   #20
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for the price you can't beat creatine mono-hydrate!!!! cheap cheap cheap, and personally i like it better than all the other creatines out on the market
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