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Old 11-14-2013, 07:20 PM   #31
TDawg75
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You even lift?
Your form sucks!
Bro tips suck!
Reading is fundamental.
Hooked on phonics.
Stop f**king screaming!
Posing ain't lifting.
Talking ain't lifting.
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"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."

Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510
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Old 11-17-2013, 09:43 AM   #32
Kuytrider
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Less arm sets.
Less ab sets.
Focus on compounds.
Stop posing now!
Avoid the mirror.
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No excuses, just results.

Getting it done one session at a time.
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Old 11-17-2013, 04:31 PM   #33
Davis
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Davis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beast
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Cannonball Shoulders TODAY!
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Old 11-17-2013, 05:18 PM   #34
syn
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syn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machinesyn is a lifting machine
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do some sqats!
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Old 11-17-2013, 06:50 PM   #35
Kleurplaay
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lift like machine
eat like animal
sleep like princess
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Old 11-18-2013, 01:37 PM   #36
skids
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Harden up Princess

Grow some balls

Lifting is hard

Squats are harder

Iron is heavy

Bunnies are lite

Mrs skids strong

You are not

Squats are king

Curls are shart

Powerlifting for Man

Cables for girls

Abs for princess

Kegs vs 6 pac

Strong back, Strong Man

Beards, Beards, Bears.
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Old 11-18-2013, 02:19 PM   #37
dzarello
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One more rep
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Old 11-19-2013, 01:41 PM   #38
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Do not socialize
Hit it hard
Bust your balls
Take a nap
Girls don't cry
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