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Old 11-25-2013, 08:37 PM   #1
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Default Meta-analysis on fitness, BMI, mortality

http://www.sciencedirect.com/science...33062013001552

"Researchers, clinicians, and public health officials should focus on physical activity and fitness-based interventions rather than weight-loss driven approaches to reduce mortality risk."
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Old 11-25-2013, 08:59 PM   #2
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Originally Posted by BendtheBar View Post

"Researchers, clinicians, and public health officials should focus on physical activity and fitness-based interventions rather than weight-loss driven approaches to reduce mortality risk."
I'm no expert by far, but I have always felt this to be much more effective. (And not just because I'm a fatty myself)
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