Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 04-24-2014, 12:29 PM   #311
dzarello
dzarello
5/3/1
Italian Proud
Max Brawn
Points: 6,267, Level: 51 Points: 6,267, Level: 51 Points: 6,267, Level: 51
Activity: 95% Activity: 95% Activity: 95%
 
dzarello's Avatar
 

Join Date: Jun 2013
Location: Garage Gym
Posts: 2,436
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: Squats/Deads
Fav Supp: Food
My Mood: Lurking
Reputation: 103627
dzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master member
Default

Strong pressing and the vids were awesome too. Great start SB!
__________________
Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

Great minds discuss ideas; average minds discuss events; small minds discuss people.
-Eleanor Roosevelt-

dzarello is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 04-24-2014, 02:07 PM   #312
Mr.Silverback
Mr.Silverback
focused on Nationals
Senior Member
Max Brawn
Points: 12,706, Level: 73 Points: 12,706, Level: 73 Points: 12,706, Level: 73
Activity: 7% Activity: 7% Activity: 7%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 3,145
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
My Mood: Daring
Reputation: 175758
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default

Quote:
Originally Posted by Squatter View Post
Mission accomplished! Speaking of accomplished, why is a lifter of your caliber reduced to laying on the floor to press? How uncivilized!
LOL thank you JIMSTER!!!
__________________
Mr.Silverback's on chill mode...not really
My Training Log
http://muscleandbrawn.com/forums/showthread.php?t=17501
Mr.Silverback is offline   Reply With Quote


Share with Facebook
Old 04-24-2014, 02:07 PM   #313
Mr.Silverback
Mr.Silverback
focused on Nationals
Senior Member
Max Brawn
Points: 12,706, Level: 73 Points: 12,706, Level: 73 Points: 12,706, Level: 73
Activity: 7% Activity: 7% Activity: 7%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 3,145
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
My Mood: Daring
Reputation: 175758
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default

Quote:
Originally Posted by dzarello View Post
Strong pressing and the vids were awesome too. Great start SB!
thank you dz!
__________________
Mr.Silverback's on chill mode...not really
My Training Log
http://muscleandbrawn.com/forums/showthread.php?t=17501
Mr.Silverback is offline   Reply With Quote


Share with Facebook
Old 04-24-2014, 04:54 PM   #314
fenrisulfr
fenrisulfr
Tired of lifting these baby weights.
Peanut Butter Member
Max Brawn
Points: 10,016, Level: 66 Points: 10,016, Level: 66 Points: 10,016, Level: 66
Activity: 35% Activity: 35% Activity: 35%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,626
Training Exp: 3.5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
My Mood: Tired
Reputation: 329514
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

You big brute.
fenrisulfr is offline   Reply With Quote


Share with Facebook
Old 04-24-2014, 06:25 PM   #315
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,481,525, Level: 100 Points: 1,481,525, Level: 100 Points: 1,481,525, Level: 100
Activity: 43% Activity: 43% Activity: 43%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,299
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2558577
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

500 floor press coming?
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 04-24-2014, 11:38 PM   #316
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 25,372, Level: 96 Points: 25,372, Level: 96 Points: 25,372, Level: 96
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 14,520
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Yeehaw
Reputation: 908441
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by Mr.Silverback View Post
Tonight started the second block of training...

Floor press 135x5 225x1 315x1 405x2 405x2 405x2 455x1 455x2
Very very strong work MR. SB ... 500*1 is just around the corner ..
__________________
My Log
ravimolasaria is online now   Reply With Quote


Share with Facebook
Old 04-26-2014, 08:42 AM   #317
Mr.Silverback
Mr.Silverback
focused on Nationals
Senior Member
Max Brawn
Points: 12,706, Level: 73 Points: 12,706, Level: 73 Points: 12,706, Level: 73
Activity: 7% Activity: 7% Activity: 7%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 3,145
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
My Mood: Daring
Reputation: 175758
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default

Quote:
Originally Posted by fenrisulfr View Post
You big brute.
Thank ya fenster!!





Quote:
Originally Posted by BendtheBar View Post
500 floor press coming?



should be right around the corner btb, coach wanted to give it a shot but i wasn't feeling it yet


Quote:
Originally Posted by ravimolasaria View Post
Very very strong work MR. SB ... 500*1 is just around the corner ..
Thank you Ravi...soon i am hoping

Sent from my LG-LS980 using Tapatalk
__________________
Mr.Silverback's on chill mode...not really
My Training Log
http://muscleandbrawn.com/forums/showthread.php?t=17501
Mr.Silverback is offline   Reply With Quote


Share with Facebook
Old 04-26-2014, 08:48 AM   #318
Mr.Silverback
Mr.Silverback
focused on Nationals
Senior Member
Max Brawn
Points: 12,706, Level: 73 Points: 12,706, Level: 73 Points: 12,706, Level: 73
Activity: 7% Activity: 7% Activity: 7%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 3,145
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
My Mood: Daring
Reputation: 175758
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default

There comes a point in training when you see your programming on paper and realize that...this will actually suck...Lol block pulls eight sets of singles...smh

Block pull 5"
135x8
225x5
315x3
405x2
500x1
Worksets...
600x1
600x1
600x1
600x1
600x1
600x1
688x1
688x1

Done...this block of training will suck...yep...

Sent from my LG-LS980 using Tapatalk
__________________
Mr.Silverback's on chill mode...not really
My Training Log
http://muscleandbrawn.com/forums/showthread.php?t=17501
Mr.Silverback is offline   Reply With Quote


Share with Facebook
Old 04-26-2014, 08:55 AM   #319
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 25,372, Level: 96 Points: 25,372, Level: 96 Points: 25,372, Level: 96
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 14,520
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Yeehaw
Reputation: 908441
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by Mr.Silverback View Post
Block pull 5" 135x8 225x5 315x3 405x2 500x1
Worksets... 600x1 600x1 600x1 600x1 600x1 600x1 688x1 688x1
You know you are a monster when your working sets starts from 600 Keep up the great work Sir ...
__________________
My Log
ravimolasaria is online now   Reply With Quote


Share with Facebook
Old 04-26-2014, 10:42 AM   #320
IrishHitman
IrishHitman
will become a big sumvabitch in 2013
Senior Member
Max Brawn
Points: 6,200, Level: 51 Points: 6,200, Level: 51 Points: 6,200, Level: 51
Activity: 4% Activity: 4% Activity: 4%
 
IrishHitman's Avatar
 

Join Date: Jul 2009
Location: Northport, AL, USA
Posts: 931
Training Exp: 8
Training Type: Powerlifting
Fav Exercise: Squats
Fav Supp: Chili Oil
My Mood: Cool
Reputation: 75970
IrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beastIrishHitman is a lifting beast
Default

I am in awe. Crazy weights in here.
__________________
My Training Log

"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant

1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
IrishHitman is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Epic Pose Off. Who Won? BendtheBar Muscle Building and Bodybuilding 19 06-30-2013 03:02 PM
The most epic dump EVER. ElementalVirago General Board 31 04-28-2013 03:50 PM
Do Epic Shit! DieselWeasel General Board 2 06-12-2012 04:50 PM
Epic Beard LtL General Board 6 10-10-2011 06:19 PM
Epic Battle gaspers04 General Board 18 02-12-2011 10:17 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:09 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.