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Old 10-24-2013, 11:51 AM   #11
bigalfry
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Contemplating my first competition...
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Using straps is not a sign of weakness.
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Old 10-24-2013, 11:55 AM   #12
Ancrel
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is not wanting to take a deload week!
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How important squats and deads are!
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Old 10-24-2013, 12:03 PM   #13
SeventySeven
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Pursuing progression with aggression
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never to wear a string top. Not that i ever have.
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Old 10-24-2013, 12:28 PM   #14
MadScientistOfMaB
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is experimenting with old strongman lifts.
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The smith machine is evil
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Old 10-24-2013, 12:33 PM   #15
bruteforce
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You don't need to do high reps and lower weight to get bigger
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Old 10-24-2013, 12:33 PM   #16
bruteforce
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Women won't get bulky from lifting heavy
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Old 10-24-2013, 12:34 PM   #17
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You shouldn't touch your chest when benching because it will damage your shoulders
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Old 10-24-2013, 12:34 PM   #18
bruteforce
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Your legs get enough work from cardio to grow
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Old 10-24-2013, 12:34 PM   #19
bruteforce
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You need to hit muscles from multiple angles
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Old 10-24-2013, 12:35 PM   #20
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Muscle confusion isn't the holy grail
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