Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 10-26-2013, 03:49 PM   #21
1Strength
1Strength
Bodybuilding day
Deadlift Only Dude
Uber Brawn
Points: 1,018, Level: 17 Points: 1,018, Level: 17 Points: 1,018, Level: 17
Activity: 10% Activity: 10% Activity: 10%
 
1Strength's Avatar
 

Join Date: Jun 2013
Location: Bombay, India
Posts: 254
Training Exp: 9 years
Training Type: Other
Fav Exercise: Deadlifts
Fav Supp: Dymatize Elite Whey
My Mood: Cheerful
Reputation: 10760
1Strength is a dedicated contributor1Strength is a dedicated contributor1Strength is a dedicated contributor1Strength is a dedicated contributor1Strength is a dedicated contributor1Strength is a dedicated contributor1Strength is a dedicated contributor1Strength is a dedicated contributor1Strength is a dedicated contributor1Strength is a dedicated contributor1Strength is a dedicated contributor
Default

in, sir
__________________
Training Log:- 2013: Stronger

My YouTube Channel
1Strength is offline   Reply With Quote


Share with Facebook
Sponsored Links
Old 10-26-2013, 07:40 PM   #22
Dray
Dray
is working towards
a better Dray, day by day
Max Brawn
Points: 9,262, Level: 64 Points: 9,262, Level: 64 Points: 9,262, Level: 64
Activity: 86% Activity: 86% Activity: 86%
 
Dray's Avatar
 

Join Date: Feb 2013
Location: tldu
Posts: 3,514
Training Exp: 2
Training Type: Fullbody
Fav Exercise: strict press
Fav Supp: rare steak
Reputation: 220332
Dray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master member
Default

Jeebus. Strong workout is strong. Beard power!
__________________
39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

My new training log
Dray is offline   Reply With Quote


Share with Facebook
Old 10-26-2013, 09:29 PM   #23
Cutty
Cutty
beastmode
Senior Member
Max Brawn
Points: 5,427, Level: 47 Points: 5,427, Level: 47 Points: 5,427, Level: 47
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: Jan 2013
Location: Indiana
Posts: 2,076
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood: Inspired
Reputation: 121455
Cutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master member
Default

You're making me want to sack up and start using the big boy dumbbells in the room I train in for db rows let alone my regular bb row I'm going to have to catch up to you
__________________
CuttyStrength.com

Link to log

Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

Passion without discipline is just a dream. - Steve Shaw

Sometimes you make your own pull by pushing forward. - Steve Shaw
Cutty is online now   Reply With Quote


Share with Facebook
Old 11-01-2013, 10:52 PM   #24
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,470,776, Level: 100 Points: 1,470,776, Level: 100 Points: 1,470,776, Level: 100
Activity: 39% Activity: 39% Activity: 39%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,254
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2555758
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Flashback for motivation.

__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 11-02-2013, 04:28 PM   #25
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,470,776, Level: 100 Points: 1,470,776, Level: 100 Points: 1,470,776, Level: 100
Activity: 39% Activity: 39% Activity: 39%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,254
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2555758
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

November 2nd, 2013

Bench session done. Energy was high, focus was precise. I had a good mix of rage and just flat out happiness. I can't describe what it's like for me to train. It's beyond passion. After all these years the challenge is just something that can be very emotional, in a good way.

Been a few weeks since I benched. Wrist injury is healed, for the most part, but my strength is down. Not worried. One rep at a time, I'll get it back.

Bench Press
Bar x 10
135 x 5
225 x 3
275 x 1
315 x 1
315 + 60 chains x 5 singles (deload 20 in the hole)

Bench Press
225 + 60 chains x 9
225 + 60 chains x 7
225 + 60 chains x 6

Barbell Rows
315 x 5
315 x 5
315 x 5

EZ Bar Curls
75 x 12
75 x 10
75 x 8
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


3 members found this post helpful.
Share with Facebook
Old 11-02-2013, 04:34 PM   #26
EliteDreams
EliteDreams
Anything worth doing is worth overdoing
Moderation is for cowards
Max Brawn
Points: 12,200, Level: 72 Points: 12,200, Level: 72 Points: 12,200, Level: 72
Activity: 42% Activity: 42% Activity: 42%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 5,125
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
My Mood: Asleep
Reputation: 410785
EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!
Default

All sorts of strong.
__________________
"Thats you, a new creation born of tragedy, but capable of greatness." - jdmalm123


The gates of hell have been unlocked, headstones pushed aside!
EliteDreams is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 11-02-2013, 07:41 PM   #27
Hywelbane
Hywelbane
Brb lifting
Senior Member
Max Brawn
Points: 2,779, Level: 32 Points: 2,779, Level: 32 Points: 2,779, Level: 32
Activity: 27% Activity: 27% Activity: 27%
 
Hywelbane's Avatar
 

Join Date: Feb 2013
Location: Texas
Posts: 656
Training Exp: 8
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Condense
My Mood: Yeehaw
Reputation: 15390
Hywelbane is a dedicated contributorHywelbane is a dedicated contributorHywelbane is a dedicated contributorHywelbane is a dedicated contributorHywelbane is a dedicated contributorHywelbane is a dedicated contributorHywelbane is a dedicated contributorHywelbane is a dedicated contributorHywelbane is a dedicated contributorHywelbane is a dedicated contributorHywelbane is a dedicated contributor
Default

Curls?! Blasphemy!

Good stuff Btb. Beat those injuries.
__________________
"...I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Henry Rollins

Hywelbane is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 11-02-2013, 08:06 PM   #28
HumanHorrorFilm
HumanHorrorFilm
has no status.
Wolfman of Ironsport
Max Brawn
Points: 7,785, Level: 59 Points: 7,785, Level: 59 Points: 7,785, Level: 59
Activity: 6% Activity: 6% Activity: 6%
 
HumanHorrorFilm's Avatar
 

Join Date: Jan 2010
Location: Philadelphia, PA
Posts: 1,647
My Mood: Aggressive
Reputation: 82482
HumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beast


Default

Great training Steve. Strong f'n Rows.
__________________
"Before the Beginning, after the great war between Heaven and Hell, God created the Earth and gave dominion over it to the crafty ape he called Man. And to each generation was born a Creature of Light and a Creature of Darkness... and great armies clashed by night in the ancient war between good and evil. There was magic then. Nobility. And unimaginable cruelty. And so it was until the day that a false sun exploded over Trinity, and man forever traded away wonder for reason."



Reigning Undisputed MAB Beard Champion

HumanHorrorFilm is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 11-02-2013, 09:05 PM   #29
linedriver465
linedriver465
Work, Eat, Train, Sleep, Rinse, Repeat
Senior Member
Max Brawn
Points: 5,628, Level: 48 Points: 5,628, Level: 48 Points: 5,628, Level: 48
Activity: 7% Activity: 7% Activity: 7%
 
linedriver465's Avatar
 

Join Date: Oct 2012
Posts: 1,821
Training Exp: 3.5 years
Training Type: Volume
Fav Exercise: Deadlift
Fav Supp: Caffeine
My Mood: Inspired
Reputation: 76286
linedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beast
Default

Hench work Steve
linedriver465 is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 11-02-2013, 09:10 PM   #30
Dray
Dray
is working towards
a better Dray, day by day
Max Brawn
Points: 9,262, Level: 64 Points: 9,262, Level: 64 Points: 9,262, Level: 64
Activity: 86% Activity: 86% Activity: 86%
 
Dray's Avatar
 

Join Date: Feb 2013
Location: tldu
Posts: 3,514
Training Exp: 2
Training Type: Fullbody
Fav Exercise: strict press
Fav Supp: rare steak
Reputation: 220332
Dray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master member
Default

Kickin' ass, BtB.
__________________
39, 6'2", ~215lbs

Gym PRs: Squat 160kg/352.7lbs, Bench 112.5kg/248lbs, Deadlift 220kg/485lbs, Strict Press 72.5kg/159.8lbs

My new training log
Dray is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Grow A Beard: Official Beard Thread JTurner General Board 260 06-20-2014 08:16 PM
My return (again!) sneezingstardust General Board 28 04-21-2011 09:12 PM
looking to buy a rack with my tax return. . lurker General Board 7 02-06-2011 08:12 AM
Gasper's Return gaspers04 Training Logs 640 10-19-2010 07:39 PM
Return to gold Grim83 Muscle Building and Bodybuilding 26 11-24-2009 07:47 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:18 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.