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Old 11-23-2013, 10:11 AM   #121
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So would you say cannibal ferox is "worth it"? How did you dose? Were you able to fall asleep?

I'm definitely interested in picking up a tub, but I'm happy to hear there's a Guinea pig (re:you lol) that tried it before I bought it.
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Old 11-23-2013, 07:55 PM   #122
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Killing those benches.
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Old 11-24-2013, 06:28 PM   #123
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Squat (form work)
315x2 365x2 405x1 365x3x3

Bench
315x6x3

DL (max)
455x1 PR
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HT: 5'10" WT: 237
Deadlift 455 Squat 425
Bench 375 OHP (strict) 205
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Old 11-24-2013, 09:38 PM   #124
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Solid squat, bench and deads - can't ask for better than that.
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Old 11-25-2013, 01:43 AM   #125
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Quote:
Originally Posted by MadScientistOfMaB View Post

New squat PR 415... oh yeah

Bench with pause
315x3 325x1 335x1 345x1 355x1 365x1 355x1 350x1 345x1 340x1 335x1 325x2 315x4
Solid work right there.
Nice job on the new PR
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Old 11-25-2013, 01:25 PM   #126
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Quote:
Originally Posted by linedriver465 View Post
So would you say cannibal ferox is "worth it"? How did you dose? Were you able to fall asleep?

I'm definitely interested in picking up a tub, but I'm happy to hear there's a Guinea pig (re:you lol) that tried it before I bought it.
It is awesome. Just go with one scoop to start and to increase add some beta-alinine (which it doesn't have).

The first night I was unable to fall asleep for 6-7 hours after.
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Nothing exceeds like excess.

HT: 5'10" WT: 237
Deadlift 455 Squat 425
Bench 375 OHP (strict) 205
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Old 11-26-2013, 10:05 AM   #127
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Big deadlift PR.
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Old 11-27-2013, 11:32 PM   #128
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26 NOV 2013
Squat 4x2@385

Bench 1x4@315

Bench 315x2x3
SS
Front Squat 225x2x3

Front Squat 275x2x3
SS
Bench 295x3x3

Snatch grip SLDL 295x6x3
SS
Plate stack rows 245x6x3
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Nothing exceeds like excess.

HT: 5'10" WT: 237
Deadlift 455 Squat 425
Bench 375 OHP (strict) 205
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Old 11-27-2013, 11:35 PM   #129
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27 NOV 2013 "Dio de Deadlift"

DL (conventional)
6x2@405

DL (sumo)
5x2@385

Suitcase DL
5x2ea@185

DL&carry (10 meters)
5x1@365
1x2@315
3x1@315

Puking
1x1 for 2 min

Walking up stairs
1 set in 3 min...
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-Jamie Lewis (Chaos&Pain)

Nothing exceeds like excess.

HT: 5'10" WT: 237
Deadlift 455 Squat 425
Bench 375 OHP (strict) 205
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Old 11-28-2013, 12:51 AM   #130
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Congrats on the PR big guy. Strong front squats and cardio too.
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