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Old 09-12-2013, 11:16 PM   #11
fenrisulfr
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Tired of lifting these baby weights.
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Who said this?
I have a good guess seeing the spelling errors.

Last edited by fenrisulfr; 09-12-2013 at 11:21 PM.
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Old 09-12-2013, 11:18 PM   #12
fenrisulfr
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Tired of lifting these baby weights.
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I did a bulking routine made by you where you deadlift for repgoal of 5 singles followed by 20 rep squats. I grew like a weed.
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Old 09-12-2013, 11:24 PM   #13
BendtheBar
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Quote:
Originally Posted by fenrisulfr View Post
Who said this?
I have a good guess seeing the spelling errors.
It was left on a workout by a person named Cory.
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Old 09-12-2013, 11:38 PM   #14
fenrisulfr
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Tired of lifting these baby weights.
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Quote:
Originally Posted by BendtheBar View Post
It was left on a workout by a person named Cory.
Egg on my face then.
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Old 09-12-2013, 11:49 PM   #15
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I typically don't do both on the same day, but there have been quite a few occasions where I have. Needless to say those days are brutal and require extra food and rest.
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Old 09-13-2013, 09:17 AM   #16
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Squats after deads just make me feel good. In fact, I actually prefer deadlift sandwiches - squats.deads.squats.
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Old 09-13-2013, 10:43 AM   #17
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I think Garry Franks crew squat and dl on the same day.
Our crew rarely do. Too tough on the old guy's
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Old 09-13-2013, 10:55 AM   #18
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Quote:
Originally Posted by MarAri View Post
People with those kind of concerns will never get anywhere. It's not rocket science that we do.
Being the Rocket Scientist that I am, I can confirm this!
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Old 09-13-2013, 12:17 PM   #19
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Tanner did a good job at taking it apart.

I couldn't read get past poor use of term CNS and general poor application of a not alot of knowledge.
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Old 09-13-2013, 03:25 PM   #20
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Reads like someone using big words to try to seem more intelligent than they really are.


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