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Old 09-16-2013, 09:15 AM   #11
RobMoriRB
RobMoriRB
training to get Elite
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 3,190
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
My Mood: Cheerful
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Up Right Rows
3x15@75
Side Raise
3x5@25
Front Raise
3x5@25
Seated Skull Crushers
3x10@25
Dips
1x6-+1PB
2x5
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RAW Goals(Current)
Squat: 500(385)
Dead: 500(475)
Bench: 330(295)
Total: 1155lbs
Equipped Goals(Current)
Squat: 500(405)
Dead Lift:500(475)
Bench:330(295)
Total:1175
Oly Lifting
Snatch: 225(175)
CJ: 315(225)
Total: 400

BW: 250lbs

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Old 09-16-2013, 09:21 AM   #12
brad1224
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hell some of the strongest MOFOs come out of the ghetto hahah

keep at it brotha!
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Old 09-16-2013, 10:25 AM   #13
BendtheBar
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is getting skinny(ish)
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Keep making it happen.
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Old 09-16-2013, 08:07 PM   #14
jiorio95
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Join Date: Mar 2013
Location: Syracuse, NY
Posts: 1,348
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In for the new log! Keep smashing.
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