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Old 08-18-2013, 05:31 AM   #1
I WILL
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Default Mass Gains Cable only Back Workout

Mass Gains Cable only Back Workout
Do you have limited time to train your back? Try this workout for a quick and effective workout! Let me know if you try it.

http://nutritionbeast.com/mass-gains...-back-workout/
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Old 08-18-2013, 05:59 AM   #2
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Originally Posted by I WILL View Post
Mass Gains Cable only Back Workout
Do you have limited time to train your back? Try this workout for a quick and effective workout! Let me know if you try it.

http://nutritionbeast.com/mass-gains...-back-workout/
I don't anymore, but I trained my back this way for years. My back is my strongest and most aesthetic muscle group. I attribute a lot of that to all of the cable work.
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