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Old 09-09-2013, 04:59 AM   #221
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Originally Posted by Off Road View Post
Thanks everybody for all the strong support.

This just in. . .

Since starting his In-Season training, JR has lost over an inch from his tummy and has gained over two inches on his legs. His arms are up 1/2 inch as well. Win/Win/Win.
Look out! JR is going to be bigger than OR
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Old 09-09-2013, 07:39 AM   #222
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Originally Posted by skids View Post
Well done Big and little OR's Epic wins.
Thanks Skids

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Originally Posted by KD5NFW View Post
Haha so you just couldn't stand it could you?! Strong squats OR! Great to hear Jr's progress as well
Thanks KD.

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Originally Posted by Squatter View Post
It's official - your both winners!
Thanks Squat Man.Thanks Dray.

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Originally Posted by Dray View Post
This is great stuff. Recomp is always amazing to see, and just as heartening to hear about. Rock on, both.
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Originally Posted by ravimolasaria View Post
Great working ... What about on wt. loss front ... Who is leading as of now ... ? Keep up the great work both of you ...
I am winning, sorta. I'm down 6 lbs and Jr's down 4 lbs as of Sunday.

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Look out! JR is going to be bigger than OR
No doubt about it. He's projected by the doctor to be over 6'-3" tall.
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Old 09-09-2013, 10:09 AM   #223
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Quote:
Originally Posted by Off Road View Post
Thanks everybody for all the strong support.

This just in. . .

Since starting his In-Season training, JR has lost over an inch from his tummy and has gained over two inches on his legs. His arms are up 1/2 inch as well. Win/Win/Win.
First of all....no football player loses anything from his "tummy", he loses from his stomach, gut, etc

tummy is one of those words NOT spoken in, or around, a football locker room, football practice field, or football player!!

Second of all....well...see #1 again.

Other than that...well done!!
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Old 09-09-2013, 12:51 PM   #224
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Originally Posted by moeheep View Post
First of all....no football player loses anything from his "tummy", he loses from his stomach, gut, etc

tummy is one of those words NOT spoken in, or around, a football locker room, football practice field, or football player!!

Second of all....well...see #1 again.
What can I say? He's 12
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Old 09-09-2013, 12:54 PM   #225
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Default Monday 9/9/13

Military Press
80 lbs x 5
100 lbs x 4
120 lbs x 3
150 lbs x 2
170 lbs x 1

130 lbs x 6
130 lbs x 6
130 lbs x 6
130 lbs x 6

Fat Man Pull Ups
BW x 12
BW x 12
BW x 12
BW x 12

Deadlift
180 lbs x 5
225 lbs x 4
270 lbs x 3
340 lbs x 2
380 lbs x 1

270 lbs x 6
270 lbs x 6

_________

Last edited by Off Road; 09-09-2013 at 01:50 PM.
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Old 09-09-2013, 02:17 PM   #226
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Strong deads and pressing OR!
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Old 09-09-2013, 02:19 PM   #227
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Nice session right there OR!
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Old 09-09-2013, 03:59 PM   #229
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Wow, look at those fat man pull-ups. That's a lot of reps.
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Old 09-09-2013, 09:08 PM   #230
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Nice press pull work OR! How are those deads feeling?
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