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Old 10-02-2013, 12:01 AM   #71
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PM me ur info guys.
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Old 10-02-2013, 07:31 PM   #72
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October Challenge is .5 BW weighted dips! I'm gonna give it a run on Friday!
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Old 10-10-2013, 05:40 PM   #73
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Alright here it is, my .5 BW dips. Ended up getting 7 almost 8 reps. Anyone with 8 reps or more gets a shot at the Purus Labs mystery prize. Lets see some dips!
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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Old 10-11-2013, 08:19 AM   #74
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Quote:
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Alright here it is, my .5 BW dips. Ended up getting 7 almost 8 reps. Anyone with 8 reps or more gets a shot at the Purus Labs mystery prize. Lets see some dips!
I'm not sure anybody could beat this on their best day...great work!
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Old 10-13-2013, 03:37 PM   #75
Randoja
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I'm not sure anybody could beat this on their best day...great work!
Thanks Henry, I was honestly a little surprised by the 7 reps, I was expecting 4 or 5. I'm hoping someone beats me though, I really want to give away a mystery prize!
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Old 10-13-2013, 10:10 PM   #76
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i might try this after my meet. i bet i could beat 7
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Old 10-14-2013, 09:43 AM   #77
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i might try this after my meet. i bet i could beat 7
When're you competing?
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Old 10-14-2013, 09:54 AM   #78
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When're you competing?
this sunday oct 20. its in boca raton
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Old 10-14-2013, 02:06 PM   #79
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11 reps. bet i could more but this is my first dip exercise in months so after the 11th rep my body was like stop please.
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Old 10-14-2013, 03:27 PM   #80
Randoja
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Hell yeah Zach! Great work.
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www.unbreakablegear.com <--Save 10% on apparel with coupon code MAB10!
Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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