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Old 10-15-2013, 03:24 AM   #531
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Nice PR and great session overall, H! Good to see you recovered that barbell well, given the weird circumstances.
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Old 10-15-2013, 10:33 AM   #532
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Good work and glad you didn't injure yourself. Were you breathing between reps?

Thanks for the most awesome set of boobies
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Old 10-18-2013, 04:41 PM   #533
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10-18-13
Ironman Meet Training
BtB's
P-Poopy-Doo Doo Routine
Week 9, Day 3 , skipped Day 2 to let my wrist heal some
*
Deadlifts
Heavy Day, maybe, didn't look up what I was supposed to do
*
135x 0 ...225 was on the bar and my lazy ass wasn't about to take weight off
225x 1
225x 1
225x 1
*
315x 1
315x 1
*
Straps Off
435x 1 PR ...big strapless PR for me!!! Just wanted to do it, and did! Felt angry and proud after. Best thing I've done lifting wise in a long time!!!
*
Done!15-20 minutes top, lol! Why ruin a Deadlift PR day by doing anything else, plus I'm a lazy mofo, and my head sucks!
*
Vid
*
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Old 10-18-2013, 04:49 PM   #534
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Fucking A man, solid pull
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Old 10-18-2013, 06:00 PM   #535
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Awesome PR, H!
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Old 10-18-2013, 06:02 PM   #536
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Huge boobies, bouncy butts, PRs and 5 Finger. What more could I want to see in your log Keep smashing hard with the meet training Jay.
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Old 10-18-2013, 08:21 PM   #537
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Hot damn, crawling towards 500.
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Old 10-19-2013, 12:38 AM   #538
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Quote:
Originally Posted by Hunterace View Post
10-18-13
Ironman Meet Training
BtB's
P-Poopy-Doo Doo Routine
Week 9, Day 3 , skipped Day 2 to let my wrist heal some

Deadlifts
135x 0 ...225
weight off
225x 1 225x 1 225x 1
315x 1 315x 1
Straps Off
435x 1 PR
Strong DLs Jay ... Now toward 450 ... keep up the good work ...
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Old 10-19-2013, 03:50 AM   #539
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Hey that was great Jay! You've found what works. Roll with it.
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Old 10-19-2013, 04:16 AM   #540
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Smashed that deadlift. Awesome PR, mate.
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