Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 09-30-2013, 07:34 PM   #461
jiorio95
jiorio95
has no status.
Senior Member
Max Brawn
Points: 5,916, Level: 49 Points: 5,916, Level: 49 Points: 5,916, Level: 49
Activity: 55% Activity: 55% Activity: 55%
 
jiorio95's Avatar
 

Join Date: Mar 2013
Location: Syracuse, NY
Posts: 1,929
Fav Exercise: Squat
My Mood: Mellow
Reputation: 128136
jiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master member
Default

Where are the boobs? Seriously tho, good to see your back at it.
jiorio95 is online now   Reply With Quote


Share with Facebook
Sponsored Links
Old 09-30-2013, 08:49 PM   #462
KD5NFW
KD5NFW
aka Buttercup
13 in 15
Max Brawn
Points: 12,146, Level: 72 Points: 12,146, Level: 72 Points: 12,146, Level: 72
Activity: 11% Activity: 11% Activity: 11%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 4,324
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
My Mood: Lurking
Reputation: 366499
KD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite member
Default

Glad you're off that Chantix crap. You have the strength to do it yourself. Good to hear from you Jay!
KD5NFW is offline   Reply With Quote


Share with Facebook
Old 09-30-2013, 10:21 PM   #463
Cutty
Cutty
beastmode
Senior Member
Max Brawn
Points: 5,551, Level: 48 Points: 5,551, Level: 48 Points: 5,551, Level: 48
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Jan 2013
Location: Indiana
Posts: 2,088
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood: Inspired
Reputation: 122355
Cutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master member
Default

Glad you're getting back into the swing of things. Hopefully you will get better soon and can smash more weights!
__________________
CuttyStrength.com

Link to log

Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

Passion without discipline is just a dream. - Steve Shaw

Sometimes you make your own pull by pushing forward. - Steve Shaw
Cutty is online now   Reply With Quote


Share with Facebook
Old 10-01-2013, 01:36 AM   #464
Dray
Dray
is squatting again! : )
Senior Member
Max Brawn
Points: 9,945, Level: 66 Points: 9,945, Level: 66 Points: 9,945, Level: 66
Activity: 65% Activity: 65% Activity: 65%
 

Join Date: Feb 2013
Location: tldu
Posts: 3,749
Training Exp: 2
Training Type: Fullbody
Fav Exercise: squat
Reputation: 234283
Dray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master memberDray is a master member
Default

Yeah, buddy - a PR 'n all!

You will conquer. It's the Hunter way.
__________________
39, 6'2", ~215lbs

My training log
Dray is online now   Reply With Quote


Share with Facebook
Old 10-01-2013, 04:04 AM   #465
I WILL
I WILL
says"will there be snacks?"
Senior Member
Max Brawn
Points: 5,091, Level: 45 Points: 5,091, Level: 45 Points: 5,091, Level: 45
Activity: 4% Activity: 4% Activity: 4%
 
I WILL's Avatar
 

Join Date: Oct 2012
Location: Florida
Posts: 1,750
Training Exp: 2-4 years 2 serious
Training Type: Powerbuilding
Fav Exercise: Romanian Deadlift
Fav Supp: Food
My Mood: Inspired
Reputation: 230729
I WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master member


Default

Good to see you back Jay. Do what you can when you can.
__________________
"When you walk up to opportunities door, don't knock it..kick that b*tch in, smile and introduce yourself." Dwayne Johnson

MAB Sponsored Athlete

My Website: Nutrition Beast
I WILL is offline   Reply With Quote


Share with Facebook
Old 10-01-2013, 01:45 PM   #466
markievicz
markievicz
is a Squataholic
Senior Member
Max Brawn
Points: 12,812, Level: 73 Points: 12,812, Level: 73 Points: 12,812, Level: 73
Activity: 2% Activity: 2% Activity: 2%
 
markievicz's Avatar
 

Join Date: Nov 2011
Location: Ireland
Posts: 4,139
Training Exp: 2.5yrs
Fav Exercise: OHP
My Mood: Lurking
Reputation: 236929
markievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master member
Default

Glad to see you back Jay,

Do what can for now
__________________
Training Log

Twitter: @markievicz5
YouTube: Markievicz5
markievicz is offline   Reply With Quote


Share with Facebook
Old 10-01-2013, 05:06 PM   #467
EliteDreams
EliteDreams
Anything worth doing is worth overdoing
Moderation is for cowards
Max Brawn
Points: 12,568, Level: 73 Points: 12,568, Level: 73 Points: 12,568, Level: 73
Activity: 37% Activity: 37% Activity: 37%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 5,245
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
My Mood: Asleep
Reputation: 418619
EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!
Default

Do I need to come up there? And bring beer? Seriously happy to see you back Jay.
__________________
"Thats you, a new creation born of tragedy, but capable of greatness." - jdmalm123


The gates of hell have been unlocked, headstones pushed aside!
EliteDreams is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 10-01-2013, 05:18 PM   #468
TomGJD
TomGJD
has no status.
Senior Member
Max Brawn
Points: 4,663, Level: 43 Points: 4,663, Level: 43 Points: 4,663, Level: 43
Activity: 10% Activity: 10% Activity: 10%
 

Join Date: Mar 2013
Location: Ireland
Posts: 1,526
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Creatine
My Mood: Inspired
Reputation: 71503
TomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beastTomGJD is a lifting beast
Default

Welcome back fella! Nice one.
__________________
Neart ar Ngeag
TomGJD is offline   Reply With Quote


Share with Facebook
Old 10-01-2013, 10:37 PM   #469
jdmalm123
jdmalm123
one rep is plenty!
Less is More
Max Brawn
Points: 13,042, Level: 74 Points: 13,042, Level: 74 Points: 13,042, Level: 74
Activity: 13% Activity: 13% Activity: 13%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion!
Join Date: Jan 2010
Location: Colorado
Posts: 3,877
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: All of 'em
Fav Supp: Milk shake
My Mood: Lurking
Reputation: 402686
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!


Default

dropping tobacco and prescription meds did what you'd expect.

stay with it and train when you can and that will do what you expect, too.
__________________
Balance
jdmalm123 is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 10-02-2013, 03:45 AM   #470
Ramrod
Ramrod
Reviews.com
Senior Member
Max Brawn
Points: 5,767, Level: 49 Points: 5,767, Level: 49 Points: 5,767, Level: 49
Activity: 16% Activity: 16% Activity: 16%
 
Ramrod's Avatar
 

Join Date: Oct 2012
Location: MO
Posts: 1,652
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: FOOD
My Mood: Doh
Reputation: 116149
Ramrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master member
Default

What a whole page with no...
Attached Thumbnails
Click image for larger version

Name:	TA TRAVEL CENTER VALDOSTA GEORGIA Lake Park Road I-75, Arby's Roast Beef TA BP Truck Stop Diesel.JPG
Views:	12
Size:	35.0 KB
ID:	11272  
__________________
Proudly sponsored by
www.RAMRODREVIEWS.com
Meet PR's: 425/315/475 Total: 1215 @179
Ramrod is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Training for SPF Ironman Pro- day corey_hayes Training Logs 35 01-09-2013 11:03 AM
Westside 6wks out from Ironman Mr.Silverback Powerlifting & Strength Training 2 01-26-2012 04:36 PM
Eric B. at the Ironman Rich Knapp Muscle Building and Bodybuilding 6 01-30-2011 11:05 AM
IRONMAN Magazine Naturally set for Jan 29 Gladiatrix General Board 0 10-08-2010 06:32 PM
Moe El Moussawi enters the 2010 Ironman Big Wangowski General Board 0 11-09-2009 01:56 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:57 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.