Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 09-23-2013, 04:26 AM   #521
I WILL
I WILL
says"will there be snacks?"
Senior Member
Max Brawn
Points: 5,091, Level: 45 Points: 5,091, Level: 45 Points: 5,091, Level: 45
Activity: 4% Activity: 4% Activity: 4%
 
I WILL's Avatar
 

Join Date: Oct 2012
Location: Florida
Posts: 1,750
Training Exp: 2-4 years 2 serious
Training Type: Powerbuilding
Fav Exercise: Romanian Deadlift
Fav Supp: Food
My Mood: Inspired
Reputation: 230729
I WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master member


Default

Feel better. You still managed to rock it.
__________________
"When you walk up to opportunities door, don't knock it..kick that b*tch in, smile and introduce yourself." Dwayne Johnson

MAB Sponsored Athlete

My Website: Nutrition Beast
I WILL is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 09-23-2013, 09:45 AM   #522
Bear
Bear
Training
Senior Member
Brawn
Points: 1,453, Level: 21 Points: 1,453, Level: 21 Points: 1,453, Level: 21
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: Mar 2013
Location: Minnesota
Posts: 194
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Deadlift and Bench
Fav Supp: Food
My Mood: Inspired
Reputation: 5286
Bear is a consistent contributorBear is a consistent contributorBear is a consistent contributorBear is a consistent contributorBear is a consistent contributorBear is a consistent contributorBear is a consistent contributorBear is a consistent contributorBear is a consistent contributorBear is a consistent contributorBear is a consistent contributor
Default

Usually makes me feel better to workout when I have a cold. The sweat seems to open things up if only for a short time. Feel better and getting started on the workout if the big battle when feeling like crap.
Bear is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 09-23-2013, 01:16 PM   #523
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,477,244, Level: 100 Points: 1,477,244, Level: 100 Points: 1,477,244, Level: 100
Activity: 42% Activity: 42% Activity: 42%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,274
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2556558
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Thanks folks. Still sick. Hoping to lift tomorrow.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 09-23-2013, 09:03 PM   #524
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
Points: 26,491, Level: 97 Points: 26,491, Level: 97 Points: 26,491, Level: 97
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 9,684
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood: Happy
Reputation: 704230
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default

Still sick? Dr Squat to the rescue Tuesday!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
Squatter is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 09-23-2013, 10:14 PM   #525
Henry19
Henry19
has no status.
Senior Member
Max Brawn
Points: 3,309, Level: 35 Points: 3,309, Level: 35 Points: 3,309, Level: 35
Activity: 14% Activity: 14% Activity: 14%
 
Henry19's Avatar
 

Join Date: Apr 2013
Posts: 965
Training Type: Powerlifting
Fav Exercise: Deadlift/Squat
Fav Supp: Skittles
My Mood: Cheerful
Reputation: 73358
Henry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beastHenry19 is a lifting beast
Default

Feel better, Steve!
__________________
"First with the head, then with the heart"
Henry19 is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 09-25-2013, 04:15 AM   #526
skids
skids
has no status.
Senior Member
Max Brawn
Points: 4,210, Level: 41 Points: 4,210, Level: 41 Points: 4,210, Level: 41
Activity: 13% Activity: 13% Activity: 13%
 
skids's Avatar
 

Join Date: Jan 2013
Location: New Zealand
Posts: 1,245
Training Exp: 3
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Meat, Milk,
My Mood: Sleepy
Reputation: 61560
skids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beast
Default

Awesome squatting mate, feel better soon .
skids is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 09-25-2013, 06:31 AM   #527
HumanHorrorFilm
HumanHorrorFilm
has no status.
Wolfman of Ironsport
Max Brawn
Points: 7,812, Level: 59 Points: 7,812, Level: 59 Points: 7,812, Level: 59
Activity: 8% Activity: 8% Activity: 8%
 
HumanHorrorFilm's Avatar
 

Join Date: Jan 2010
Location: Philadelphia, PA
Posts: 1,651
My Mood: Aggressive
Reputation: 82482
HumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beastHumanHorrorFilm is a lifting beast


Default

Squatting cures cancer

so you just murdered that cold.
__________________
"Before the Beginning, after the great war between Heaven and Hell, God created the Earth and gave dominion over it to the crafty ape he called Man. And to each generation was born a Creature of Light and a Creature of Darkness... and great armies clashed by night in the ancient war between good and evil. There was magic then. Nobility. And unimaginable cruelty. And so it was until the day that a false sun exploded over Trinity, and man forever traded away wonder for reason."



Reigning Undisputed MAB Beard Champion

HumanHorrorFilm is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 09-25-2013, 08:55 AM   #528
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 25,192, Level: 95 Points: 25,192, Level: 95 Points: 25,192, Level: 95
Activity: 99% Activity: 99% Activity: 99%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 14,420
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Yeehaw
Reputation: 901992
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by BendtheBar View Post
September 22nd, 2013

Cycle 1, Week 5 - 80% Volume Week

Squats
430 x 2 singles

Bench Press
225 x 3 225 x 3 225 x 3

Deadlifts
340 x 3 340 x 3 340 x 3
Strong work as usual BTB ... hopefully you will get out of that sickness part very very soon ... keep motivating Sir ...
__________________
My Log
ravimolasaria is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 09-25-2013, 02:46 PM   #529
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,477,244, Level: 100 Points: 1,477,244, Level: 100 Points: 1,477,244, Level: 100
Activity: 42% Activity: 42% Activity: 42%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,274
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2556558
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Live and sick and old http://www.ustream.tv/channel/beardedbarbender
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 09-25-2013, 04:23 PM   #530
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,477,244, Level: 100 Points: 1,477,244, Level: 100 Points: 1,477,244, Level: 100
Activity: 42% Activity: 42% Activity: 42%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,274
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2556558
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

September 25th, 2013

Sick of still being sick, I went heavy on bench because I needed to.

Crushed 315 + 120 in chains. That's by far the most I've ever moved at this weight. At the bottom it's around 395.

This is chemical free, and closing in on my 46th birthday.

Cycle 1, Week 5 - 80% Volume Week

Squats
325 x 3
325 x 3
325 x 3

Bench Press
285 x 1
315 x 1
315 x 1 + 60 chains
315 x 1 + 120 chains

Deadlifts
340 x 3
340 x 3
340 x 3

__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


2 members found this post helpful.
Share with Facebook
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
My 5/3/1 evolution Fatboyjay Powerlifting & Strength Training 1 03-15-2013 06:01 PM
The Evolution of Bodybuilding BendtheBar Muscle Building and Bodybuilding 8 10-29-2012 01:06 PM
The evolution of my training LtL Powerlifting & Strength Training 19 10-28-2012 12:40 PM
Bodybuilding: Tracing the Evolution of the Ultimate Physique BendtheBar Muscle Building and Bodybuilding 6 06-08-2011 02:37 PM
Btb and other experienced lifters evolution CoopDawg Muscle Building and Bodybuilding 12 02-05-2011 06:16 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:14 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.