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Old 06-24-2013, 09:21 PM   #11
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In! I agree...go Jen GO! Nice work! Jelly of the benching!
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Old 06-25-2013, 09:34 AM   #12
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Strong lifting Jen! You have a great coach so no excuses
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Old 06-28-2013, 05:00 PM   #13
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Quote:
Originally Posted by BendtheBar View Post
Go Jen go!
Thanks so much!

Quote:
Originally Posted by Kat View Post
In! I agree...go Jen GO! Nice work! Jelly of the benching!
Thanks for the support!

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Originally Posted by KD5NFW View Post
Strong lifting Jen! You have a great coach so no excuses
I know my coach is hard on me sometimes but he is the best. Thanks for checking in!
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Old 06-28-2013, 05:06 PM   #14
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Had a little extra time this morning and a little 2 year old coach so I thought why not get a little extra in.

Squats
55 x 10
65 x 10
75 x 10
95 x 10
115 x 25

One Arm Rows
10 lbs 3 x 10

Meadow's Rows
10 lbs 3 x 10

Band Pulldowns x 25

Face pulls x 25

My 2 year old coach didn't get off that easy. He did 10 lb squats, 10 lb dead lifts, and 10 pull ups. He also got in some band pull aparts. Proud Mama
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Old 06-28-2013, 05:44 PM   #15
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25 rep squats
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Old 06-28-2013, 06:39 PM   #16
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That's gotta burn! Way to get in some extra work. Sounds like your 2 year old coach is a slave driver
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Old 06-28-2013, 09:20 PM   #17
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25 reps? Dang! Nice work!
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Old 06-29-2013, 09:50 AM   #18
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Quote:
Originally Posted by Jen_Zarello View Post
Had a little extra time this morning and a little 2 year old coach so I thought why not get a little extra in.

Squats
55 x 10
65 x 10
75 x 10
95 x 10
115 x 25

One Arm Rows
10 lbs 3 x 10

Meadow's Rows
10 lbs 3 x 10

Band Pulldowns x 25

Face pulls x 25

My 2 year old coach didn't get off that easy. He did 10 lb squats, 10 lb dead lifts, and 10 pull ups. He also got in some band pull aparts. Proud Mama
Great job getting in a training session. Very strong squats and I see you took a page out of my squat book w/ your 25 reppers. Burn baby burn!

At this rate our 2 yr old is going to be a beast!
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Old 06-29-2013, 02:56 PM   #19
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Great squatting!
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Old 06-30-2013, 01:28 AM   #20
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Powah!
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