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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 06-22-2013, 07:30 PM   #1
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Default Kre_Alkalyn Hardcore.

My personal experience. I love it. Like K-Otic but pre measured out.
Only draw back is if you like the great K-Otic flavors to drink you don't get that, but with the way it works I can go with out in a cycle.

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Old 06-22-2013, 08:25 PM   #2
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I've heard a lot of people cramping bad on kre alkaliyn, do you have any of those problems?

Is that a hydration problem?
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Old 06-22-2013, 09:04 PM   #3
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Quote:
Originally Posted by Cutty View Post
I've heard a lot of people cramping bad on kre alkaliyn, do you have any of those problems?

Is that a hydration problem?
Cramping is most definitely a hydration issue. I don't think there's any science showing that creating itself causes cramping without dehydration.
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Old 06-25-2013, 09:13 AM   #4
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Quote:
Originally Posted by Grambo View Post
Cramping is most definitely a hydration issue. I don't think there's any science showing that creating itself causes cramping without dehydration.
100% right. There's to many people out there that never drink enough water even for a NON lifting life style.

The human body under normal conditions dehydrates/evaporates a gallon of water a day just threw talking and breathing.

Then they all cut sodium out also. BIG mistake. You want to flush sodium? Just drink more water.


Creatine is NO wonder drug/supplement. It's in many foods, just taking it as a sup just cuts down on eating a boat load of food and over eating just to stay saturated with it.
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Old 06-25-2013, 09:18 AM   #5
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i take this on top of the original kre alkaline and i have no issues with cramping. it is from not drinking enough water.

I really like the thermogenic properties that the Hardcore has.
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Old 08-20-2013, 11:10 AM   #6
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I switch personally between this and the pro version to keep the body guessing
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Old 10-08-2013, 10:03 PM   #7
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Just took this again the other day for the first time in 2 months... WOWZA!!
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