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Old 06-09-2013, 07:44 AM   #1
big_swede
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Default Congrats to LtL

This just in from the facebook

Quote:
662.5kgs total. PBs on squat, bench and total and best lifter. Oh and my first ever double bodyweight bench as well. A solid day's work. Now to get home and have a bath and a beer.

Big congrats buddy!!

Numbers:

SQ - 247.5 PB
BP - 182.5 PB
DL - 232.5
Total - 662.5 PB
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Old 06-09-2013, 07:48 AM   #2
LtL
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Thanks big man. I have videos of lifts and will do a full write-up later tonight.
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Old 06-09-2013, 07:48 AM   #3
LtL
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Old 06-09-2013, 08:05 AM   #4
moeheep
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Outstanding!!
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Old 06-09-2013, 08:08 AM   #5
Dray
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Wow. Huge lifting, and Best Senior Lifter as well.

Heck of an accomplishment, mate.
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Old 06-09-2013, 08:15 AM   #6
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Awesome. Will be looking forward to the vids.
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Old 06-09-2013, 08:51 AM   #7
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congrats
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Old 06-09-2013, 09:36 AM   #8
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No surprise really on the best lifter Al! You have worked so incredibly hard for this. Congratz on the Big Bench and a Sweet Squat.
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Old 06-09-2013, 10:23 AM   #9
LtL
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Thanks guys. Currently working on a food PB
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Old 06-09-2013, 10:46 AM   #10
Kuytrider
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Congrats big guy, hope your appetite is as big as your lifts
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