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Old 04-20-2013, 02:40 PM   #1
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Default Take this and apply it to your training

http://youtu.be/dIU-pt8IzUY
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Old 04-20-2013, 02:50 PM   #2
5kgLifter
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Solid training ethics.
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Old 04-20-2013, 03:18 PM   #3
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Good video.
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Old 04-20-2013, 08:36 PM   #4
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Very cool video. I respect anyone who takes a systematic approach to improvement at their chosen sport.
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Old 04-20-2013, 09:52 PM   #5
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Thanks for sharing with us Al!
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