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Old 03-25-2013, 01:06 PM   #1
Scoley77
Scoley77
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Default Introducing Myself

Hi All I am a 36yr Single Father with Two Boys. That is looking to get back in shape. I am here to try and soak up as much info as I come.
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Old 03-25-2013, 01:10 PM   #2
Hunterace
Hunterace
is mental!!!
I'm quitting next week!
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Welcome
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 03-25-2013, 01:13 PM   #3
Squatter
Squatter
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Join Date: Mar 2011
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Welcome to the world of MAB Scoley!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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Old 03-25-2013, 01:52 PM   #4
brad1224
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Welcome to MAB. We are here to help man just post up a thread and ask away.
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Old 03-25-2013, 01:53 PM   #5
dossas
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On a long term quest to make my neck and the space btw my shoulder blades disappear.
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Welcome to MAB Scoley77, and good luck on your journey.

How old are your boys?
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Old 03-25-2013, 05:52 PM   #6
5kgLifter
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loves teddy bears...
Kettlebells' Angel !!!!
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Quote:
Originally Posted by Scoley77 View Post
Hi All I am a 36yr Single Father with Two Boys. That is looking to get back in shape. I am here to try and soak up as much info as I come.
Hi
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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