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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 03-22-2013, 04:50 PM   #11
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eat them dont eat them it doesn't matter as long as ur macros are in check
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Old 03-22-2013, 05:06 PM   #12
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However, there is NO substitute for bacon.
Indeed!

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Old 03-23-2013, 11:24 AM   #13
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Found a substitute.

Textured Soy protein.
Doesn't taste too good though...

0 fat, 11 grams protein per cup.
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Old 03-23-2013, 12:26 PM   #14
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Found a substitute.

Textured Soy protein.
Doesn't taste too good though...

0 fat, 11 grams protein per cup.
good luck with that, if you want to increase estrogen.
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Old 03-23-2013, 12:43 PM   #15
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Eggs are hard to replace. They have far more benefits than just protein (which is only about 6g per egg if i remember right). 6 a day seems hard to stomach tho.
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Old 03-23-2013, 01:54 PM   #16
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good luck with that, if you want to increase estrogen.
I used to be a man...
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Old 03-23-2013, 05:06 PM   #17
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i used to be woman, but dont tell any one.
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Old 03-23-2013, 05:52 PM   #18
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What is this? A Confessional?
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
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Old 03-23-2013, 05:53 PM   #19
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What is this? A Confessional?
Yep, feel free to join in Tell us what you were and what you are now, we won't judge
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Old 03-23-2013, 05:56 PM   #20
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Yep, feel free to join in Tell us what you were and what you are now, we won't judge

OK - I used to be a weakling! haha
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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