|01-19-2013, 11:20 PM||#22|
has no status.
Join Date: Jan 2011
Training Exp: 10 years
Training Type: Powerbuilding
Fav Supp: Food
The Dinosaur Strength Training Notebook. It blows away Dinosaur Training. Brooks is the man!
|01-19-2013, 11:25 PM||#23|
has alien fiberz
Ultimate back fitness and performance
Since it's come up a few times today (even got an email from bb.com!)
Cheaper than spine surgery? Yes!
Dec 2013: 365 SQ, 275 BP, 415 DL & 195 MP.
Run the Tough Mudder Sep 6, 2014
"Trust the process."
"Just get stronger, you bunch of knuckleheads."
- Steve Shaw, MaB Founder
|07-30-2013, 02:39 PM||#24|
thinks he found the right forum
Join Date: Jul 2013
Location: North Wales, United Kingdom
Training Exp: 5
Training Type: Classic
Fav Exercise: Clean&press or deadlift
Fav Supp: Red Meat
I wish I had seen this thread earlier! its given me some ideas on which books to get next. My personal favorites that I come back to read again and again are ( in no particular order);
1. Beyond Brawn by Stuart McRobert,
2. Strength training anatomy by Frederic Delavier,
3. Dinosaur training by Brooks Kubik,
4. Beyond bodybuilding by Pavel Tsatsouline,
5. Starting strength by Mark Rippetoe and Lon Kilgore,
6. Practical Programming by Mark Rippetoe and Lon Kilgore.
|bodybuilding, books, essential, strength, training|
|Thread||Thread Starter||Forum||Replies||Last Post|
|BTB's Muscle and Strength Books You Must Read||BendtheBar||General Fitness & Health||37||06-26-2013 09:30 PM|
|Best bodybuilding books ?||abett07||Muscle Building and Bodybuilding||11||07-07-2012 03:22 PM|
|Bodybuilding books for teens||titus_teen||Muscle Building and Bodybuilding||2||02-04-2012 01:11 AM|
|bodybuilding books||polak||Muscle Building and Bodybuilding||8||06-30-2011 06:32 PM|
|Steroid Era vs. Pre-Steroid Era Bodybuilding and Strength Training||BendtheBar||Muscle Building and Bodybuilding||14||11-18-2009 11:15 PM|
|Thread Tools||Search this Thread|