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Old 11-08-2013, 05:40 PM   #591
Squatter
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You will own 405+ at the meet Jio!

I, along with MikeM, were the first 2 members here invited by JB to go on BIG for the first time. I absolutely loved it, and if I was to do a program again, that would be it. Unfortunately, I wasn't able to finish it as my lower back facet joint arthritis took over along with my Birdshot. I certainly have been thinking of doing it again as I always like to finish what I start. The only my lower back still does not like are the rack pulls - it doesn't like starting a pull from a dead stop in that position.
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Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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Old 11-08-2013, 08:29 PM   #592
Dray
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Quote:
Originally Posted by jiorio95 View Post
Ramped up to deadlift opener today to get ready for meet next week.
Lookin' good there - nice session. All the best for the meet, Jio.


Quote:
Thinking about JB's BIG and video logging it.
Great plan, I reckon.
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Old 11-09-2013, 03:34 PM   #593
BendtheBar
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Easy deadlifts are easy.
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Old 11-11-2013, 08:20 PM   #594
jiorio95
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Last day before meet saturday, and failed on 255 squat. Very odd considering I did 285 a month ago in competition with ease. Diet and sleep have been the same but I'm wondering if my hamstring that I tweaked a few weeks ago is a problem, it doesn't hurt but it feels different, as odd as that seems. When I roll on it it feel lumpy above the knee. Not a great day, bench and deadlift are still where they should be.
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Old 11-12-2013, 12:45 AM   #595
ravimolasaria
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You will definitely rock the meet Jio ... Have faith in your abilities ... keep charging hard buddy ...
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Old 11-12-2013, 05:48 AM   #596
fenrisulfr
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Tired of lifting these baby weights.
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Good luck man. We're pulling for you.
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Old 11-12-2013, 07:54 AM   #597
Carl1174
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good luck mate.. smash it!!
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Old 11-12-2013, 10:06 AM   #598
Squatter
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Perhaps a massage or physio before the meet will help sort out that hammy?
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (Nov 2012)
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs

Gym PR's:
Squat: 495 lbs
Bench: 290 lbs
Deadlift: 510 lbs
Total: 1295 Lbs
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Old 11-12-2013, 11:41 AM   #599
KD5NFW
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Put that fail out of your mind. You know you have the strength to hit that squat! Smash on jio!! Good luck
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Old 11-12-2013, 06:13 PM   #600
jiorio95
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Thanks for the supports. Bench and deadlift meet PR's will be had.
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