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Old 08-26-2013, 03:55 PM   #1071
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Some really incredible squatting Al!
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Old 08-26-2013, 03:55 PM   #1072
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Some really incredible squatting Al!
Thank you sir.


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Old 08-26-2013, 04:15 PM   #1073
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Huge squat, looked smooth and controlled too, nice work.
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Old 08-26-2013, 04:27 PM   #1074
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Huge squat, looked smooth and controlled too, nice work.
Thanks buddy.


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Old 08-26-2013, 05:49 PM   #1075
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I have only word for this.

Epic.
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Old 08-26-2013, 05:50 PM   #1076
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I have only word for this.

Epic.
Thanks for looking in Ken. Was thinking about you today as I found the House of Pain beanie you gave me in my gym bag. Hope you and the family are well.
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Old 08-26-2013, 05:52 PM   #1077
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Thanks for looking in Ken. Was thinking about you today as I found the House of Pain beanie you gave me in my gym bag. Hope you and the family are well.
Things are going well, if a little crazy. The kiddo is growing up WAY too fast. He's at 95% for weight and 70% for height... already wearing 18 month clothes.

And I logged a workout for the first time in over a year today
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Old 08-26-2013, 05:54 PM   #1078
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Things are going well, if a little crazy. The kiddo is growing up WAY too fast. He's at 95% for weight and 70% for height... already wearing 18 month clothes.

And I logged a workout for the first time in over a year today
I'm sounding old but it's amazing how fast they grow up
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Old 08-27-2013, 08:45 AM   #1079
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I hate to be that guy, but I guess I just don't understand. Can you explain the depth of this squat. Is that legal depth, is it different if you use a squat suit?
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Old 08-27-2013, 09:11 AM   #1080
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I hate to be that guy, but I guess I just don't understand. Can you explain the depth of this squat. Is that legal depth, is it different if you use a squat suit?
No that's fine. The guys called me up when my form broke rather than at full depth. My guess is I needed an inch or two more to get there. It's hard to tell in all black and from that angle. My knees came forward and I lost my upper back arch so rather than not complete the rep, they had me come up and lift it myself.
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