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Old 02-26-2013, 06:22 PM   #1
ndrwdslv
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Default Intro

Hey guys,

Finally joining the forums after hearing about it in BBOD's videos.

I'll probably start a training log.

I'm currently finishing my first SL5x5 (modified) cycle and seeing great gains, but it just isn't helping me get to my goals. It's too low volume.
So after hearing so much good about Wendler's, I bought it and find it amazing.
I've already prepared the template, and it isn't too much different from SL5x5 so I'm only adding on, not reinventing my routine.

Briefly, my goals are to get leaner, stronger AND a faster runner. That is what has been the problem with SL5x5, squatting three times a week and trying to get good running sessions has been nearly impossible and left me mentally drained out of the gym.

Anyways, don't want to make this thing too long.
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Old 02-26-2013, 06:26 PM   #2
bruteforce
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Welcome! Glad to have you on board.
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Old 02-26-2013, 06:28 PM   #3
Hunterace
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Welcome , best of luck reaching your goals!
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Old 02-26-2013, 06:35 PM   #4
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Welcome to the forum and best of luck!
I am interested in seeing your 5/3/1 template. Post it up when you get a chance so we can check it out!
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Old 02-26-2013, 09:16 PM   #5
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Welcome to the forum. Let us know if we can help in any way.
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Old 02-26-2013, 09:29 PM   #6
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Running??? What is that, a word for food in some extinct language? Welcome to MaB!
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Old 02-26-2013, 09:48 PM   #7
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Welcome to the board...this is the right place to meet goals!!!
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Old 02-26-2013, 09:54 PM   #8
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Welcome!
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Old 02-26-2013, 10:25 PM   #9
ndrwdslv
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Quote:
Originally Posted by BigJosh View Post
Welcome to the forum and best of luck!
I am interested in seeing your 5/3/1 template. Post it up when you get a chance so we can check it out!
Just posted my current SL5x5 program and the 5/3/1 template in the training logs section!
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Old 02-26-2013, 10:26 PM   #10
ndrwdslv
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Quote:
Originally Posted by PhillyDev View Post
Running??? What is that, a word for food in some extinct language? Welcome to MaB!
Job requirement lol
I wouldn't be doing as much running otherwise.. did not miss it. (used to run a lot)
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